# Height increase vs Increase Height Workout

The clearest difference is rating: Height increase at 4.6 against Increase Height Workout's 3.9. Height increase also leads on update cadence (every 2 weeks vs every 24 months) and review sentiment (76% vs 67%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Height increase sells 3 in-app purchases, starting at $1.99 per month and Increase Height Workout sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Height increase holds the better App Store score, 4.6 against 3.9. That said, the two scores are not equally well evidenced: Height increase has 207 ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 76% of Height increase's written reviews are positive against 67% of Increase Height Workout's.

Height increase ships an update every 2 weeks, Increase Height Workout every 24 months. The most recent releases landed on September 30, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Height increase | Increase Height Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (207 ratings)](https://appshunter.io/ios/app/height-increase/id1477003595/reviews)** | [3.9 (38 ratings)](https://appshunter.io/ios/app/increase-height-workout/id1478392652/reviews) |
| Number of ratings | **207** | 38 |
| Positive reviews | **76.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Every 24 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 75 MB | 41 MB |
| Requires iOS | **10.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dan Nguyen Ngoc Dan](https://appshunter.io/developer/1460122113) | [Stefan Roobol](https://appshunter.io/developer/1002996460) |

## What reviewers say

### Height increase

[App page](https://appshunter.io/ios/app/height-increase/id1477003595)

This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.

**Highlights:** Natural height increase programs, Customizable workout plans, Expert-researched training, 3D model exercise guides, Daily diet tips, Progress tracking charts, Home-based workouts

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade premium | $1.99 | per month |
| Upgrade premium | $12.99 | per year |
| Upgrade premium | $119.99 | one-time |

**What reviewers like**

- ❤️ Love the app
- 👍 Feels good and stronger
- 😁 Positive user experience
- ✨ Makes users feel better
- 😍 Users feel stronger

**What reviewers complain about**

- ❌ Not working
- 🚫 Cannot start app
- 💸 Forced premium/ads
- 🎶 Cannot listen to own music
- ⚠️ Errors when starting

**Reported bugs**

- App won't let user start
- Errors when trying to start premium/watch ads
- Cannot listen to own music even with app sound off
- Received errors, messed up schedule
- Error occurred when pressing start

**Requested features**

- Vietnamese language support
- Ability to listen to own music while exercising


### Increase Height Workout

[App page](https://appshunter.io/ios/app/increase-height-workout/id1478392652)

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

**Highlights:** Stretching exercises for height increase, Yoga poses for flexibility, Posture improvement guidance, Muscle strengthening routines, Dietary recommendations for growth hormones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Create Challenges | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Jump Rope Challenge | $1.99 | one-time |
| Stretches to Grow Taller | $1.99 | one-time |
| Yoga Poses | $1.99 | one-time |
| Improve your posture | $1.99 | one-time |
| Increase Height in 30 Days | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Height increase free?

Height increase is free to download, with in-app purchases available.

### Is Increase Height Workout free?

Increase Height Workout is free to download, with in-app purchases available.

### Which has better reviews, Height increase or Increase Height Workout?

Height increase is rated higher. Height increase averages 4.6 out of 5 from 207 ratings, while Increase Height Workout averages 3.9 from 38 ratings.

### Do Height increase or Increase Height Workout have ads?

Both Height increase and Increase Height Workout show ads.

### Which is updated more often, Height increase or Increase Height Workout?

Height increase ships an update every 2 weeks, and Increase Height Workout every 24 months. Most recently, Height increase was updated on September 30, 2026 and Increase Height Workout on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*