# Vilja vs 16WEEKSOFHELL

The clearest difference is in-app purchases: 16WEEKSOFHELL at none against Vilja's 4. 16WEEKSOFHELL also leads on iOS requirement (12.0 vs 17.6). Vilja's advantage is rating (4.5 vs 4.3) and update cadence (monthly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Vilja sells 4 in-app purchases, starting at $3.99 per month. 16WEEKSOFHELL asks for nothing beyond the download.

Vilja holds the better App Store score, 4.5 against 4.3. That said, the two scores are not equally well evidenced: Vilja has 24 ratings behind it against 3, so its average is the more settled of the two.

Vilja ships an update monthly, 16WEEKSOFHELL every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Vilja | 16WEEKSOFHELL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (24 ratings)](https://appshunter.io/ios/app/vilja/id1477054247/reviews)** | [4.3 (3 ratings)](https://appshunter.io/ios/app/16weeksofhell/id1537389270/reviews) |
| Number of ratings | **24** | 3 |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Freemium | **Free** |
| Size | 14 MB | 112 MB |
| Requires iOS | 17.6 | **12.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Strong Software Sweden AB](https://appshunter.io/developer/294758723) | [16.W.O.H World Class Fitness AB](https://appshunter.io/developer/1537389272) |

## What reviewers say

### Vilja

[App page](https://appshunter.io/ios/app/vilja/id1477054247)

Set and track various fitness goals, from weekly workout frequency to distance targets. Syncs with Apple Health for automatic data import or log workouts manually. Offers base and stretch goals, dark mode, and home screen widgets.

**Highlights:** Set workout frequency and distance goals, Syncs with Apple Health, Manual workout logging, Track over 70 workout categories, Base and stretch goals, Dark mode, Home Screen Widget

**Features:** Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $19.99 | per year |
| Premium | $4.99 | one-time |
| Premium + Tip | $5.99 | one-time |


### 16WEEKSOFHELL

[App page](https://appshunter.io/ios/app/16weeksofhell/id1537389270)

This program offers a structured 16-week fitness and diet plan designed to transform your physical and mental health. It provides detailed workout guidance, personalized meal plans, and daily support from coaches via the app.

**Highlights:** 16-week structured fitness plan, Detailed workout execution videos, Personalized meal plans with macronutrient guidance, Daily coaching and support, Apple Health integration for steps and weight, Recipes and meal timing clarification

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Vilja free?

Vilja is free to download, with in-app purchases available.

### Is 16WEEKSOFHELL free?

16WEEKSOFHELL is free to download, with no in-app purchases.

### Which has better reviews, Vilja or 16WEEKSOFHELL?

Vilja is rated higher. Vilja averages 4.5 out of 5 from 24 ratings, while 16WEEKSOFHELL averages 4.3 from 3 ratings.

### Do Vilja or 16WEEKSOFHELL have ads?

Neither Vilja nor 16WEEKSOFHELL shows ads.

### Which is updated more often, Vilja or 16WEEKSOFHELL?

Vilja ships an update monthly, and 16WEEKSOFHELL every 2 months. Most recently, Vilja was updated on November 7, 2026 and 16WEEKSOFHELL on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*