# Vilja vs Träningscoachen

The clearest difference is in-app purchases: Träningscoachen at none against Vilja's 4. Träningscoachen also leads on update cadence (every 6 days vs monthly) and iOS requirement (13.0 vs 17.6). Vilja's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Vilja sells 4 in-app purchases, starting at $3.99 per month. Träningscoachen asks for nothing beyond the download.

Vilja ships an update monthly, Träningscoachen every 6 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Vilja | Träningscoachen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (24 ratings)](https://appshunter.io/ios/app/vilja/id1477054247/reviews)** | — |
| Number of ratings | **24** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 14 MB | 66 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Strong Software Sweden AB](https://appshunter.io/developer/294758723) | [Innoveramera](https://appshunter.io/developer/1599090546) |

## What reviewers say

### Vilja

[App page](https://appshunter.io/ios/app/vilja/id1477054247)

Set and track various fitness goals, from weekly workout frequency to distance targets. Syncs with Apple Health for automatic data import or log workouts manually. Offers base and stretch goals, dark mode, and home screen widgets.

**Highlights:** Set workout frequency and distance goals, Syncs with Apple Health, Manual workout logging, Track over 70 workout categories, Base and stretch goals, Dark mode, Home Screen Widget

**Features:** Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $19.99 | per year |
| Premium | $4.99 | one-time |
| Premium + Tip | $5.99 | one-time |


### Träningscoachen

[App page](https://appshunter.io/ios/app/traningscoachen/id6670598849)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Vilja free?

Vilja is free to download, with in-app purchases available.

### Is Träningscoachen free?

Träningscoachen is free to download, with no in-app purchases.

### Do Vilja or Träningscoachen have ads?

Träningscoachen shows ads; Vilja does not.

### Which is updated more often, Vilja or Träningscoachen?

Vilja ships an update monthly, and Träningscoachen every 6 days. Most recently, Vilja was updated on November 3, 2026 and Träningscoachen on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*