# Anxiety Solution & Relief vs Box Breathing

The clearest difference is ads: Box Breathing at none against Anxiety Solution & Relief's shown. Box Breathing also leads on update cadence (every 3 weeks vs every 6 weeks). Anxiety Solution & Relief's advantage is review sentiment (92% vs 79%) and iOS requirement (13.0 vs 16.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Anxiety Solution & Relief sells 4 in-app purchases, starting at $7.99 per month and Box Breathing sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Anxiety Solution & Relief against 4.8 for Box Breathing. Both are backed by a comparable volume of ratings — 241 and 320 respectively. Written reviews are what separate them: 92% of Anxiety Solution & Relief's written reviews are positive against 79% of Box Breathing's.

Anxiety Solution & Relief ships an update every 6 weeks, Box Breathing every 3 weeks. The most recent releases landed on October 22, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Anxiety Solution & Relief | Box Breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (241 ratings)](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222/reviews) | **[4.8 (320 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews)** |
| Number of ratings | 241 | **320** |
| Positive reviews | **91.9% of reviews** | 78.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 228 MB | 96 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, Vision Pro |
| Age rating | 12+ | 4+ |
| Developer | [PSYT](https://appshunter.io/developer/941205339) | [STRV s.r.o.](https://appshunter.io/developer/330549300) |

## What reviewers say

### Anxiety Solution & Relief

[App page](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222)

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

**Highlights:** Mindfulness and meditation practices, Breathing exercises for stress relief, Sleep stories for relaxation, Fitness routines and yoga videos, Mood and symptom tracking, Cognitive Behavioral Therapy (CBT) techniques, Personalized wellbeing routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Solution: Calmer You | $7.99 | per month |
| The Anxiety Solution (Annual) | $49.99 | per year |
| The Anxiety Solution Unlimited | $49.99 | per year |
| Anxiety Solution: Calmer You | $59.99 | per year |

**What reviewers like**

- 👍 Helpful app for managing anxiety
- 🚀 Effective breathing and meditation exercises
- 💡 Comprehensive course on understanding and overcoming anxiety
- 👍 Intuitive and easy to use
- 👍 Positive impact on mental health

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔒 Concerns about billing practices
- 👎 Limited content without subscription
- 👎 Some users find the app not accessible

**Reported bugs**

- Progress resetting to day 1
- Subscription issues and unexpected charges

**Requested features**

- More evening and sleep-focused meditations
- Ability to customize the app for non-traditional schedules
- Easier way to share the app with friends and family
- Expansion of the tool kit with more variety of content


### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


## Frequently asked questions

### Is Anxiety Solution & Relief free?

Anxiety Solution & Relief is free to download, with in-app purchases available.

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Which has better reviews, Anxiety Solution & Relief or Box Breathing?

Box Breathing is rated higher. Anxiety Solution & Relief averages 4.7 out of 5 from 241 ratings, while Box Breathing averages 4.8 from 320 ratings.

### Do Anxiety Solution & Relief or Box Breathing have ads?

Anxiety Solution & Relief shows ads; Box Breathing does not.

### Which is updated more often, Anxiety Solution & Relief or Box Breathing?

Anxiety Solution & Relief ships an update every 6 weeks, and Box Breathing every 3 weeks. Most recently, Anxiety Solution & Relief was updated on October 22, 2026 and Box Breathing on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*