# Anxiety Solution & Relief vs Numu

The clearest difference is in-app purchases: Numu at none against Anxiety Solution & Relief's 4. Numu also leads on ads (none vs shown) and update cadence (fortnightly vs every 6 weeks). Anxiety Solution & Relief's advantage is iOS requirement (13.0 vs 18). On price and device support there is nothing between them.

Both are free to download. Anxiety Solution & Relief sells 4 in-app purchases, starting at $7.99 per month. Numu asks for nothing beyond the download.

Anxiety Solution & Relief ships an update every 6 weeks, Numu fortnightly. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Anxiety Solution & Relief | Numu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (241 ratings)](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222/reviews)** | — |
| Number of ratings | **241** | — |
| Positive reviews | 91.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 228 MB | 29 MB |
| Requires iOS | **13.0** | 18 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [PSYT](https://appshunter.io/developer/941205339) | [Purpose Color LLC](https://appshunter.io/developer/1186639522) |

## What reviewers say

### Anxiety Solution & Relief

[App page](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222)

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

**Highlights:** Mindfulness and meditation practices, Breathing exercises for stress relief, Sleep stories for relaxation, Fitness routines and yoga videos, Mood and symptom tracking, Cognitive Behavioral Therapy (CBT) techniques, Personalized wellbeing routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Solution: Calmer You | $7.99 | per month |
| The Anxiety Solution (Annual) | $49.99 | per year |
| The Anxiety Solution Unlimited | $49.99 | per year |
| Anxiety Solution: Calmer You | $59.99 | per year |

**What reviewers like**

- 👍 Helpful app for managing anxiety
- 🚀 Effective breathing and meditation exercises
- 💡 Comprehensive course on understanding and overcoming anxiety
- 👍 Intuitive and easy to use
- 👍 Positive impact on mental health

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔒 Concerns about billing practices
- 👎 Limited content without subscription
- 👎 Some users find the app not accessible

**Reported bugs**

- Progress resetting to day 1
- Subscription issues and unexpected charges

**Requested features**

- More evening and sleep-focused meditations
- Ability to customize the app for non-traditional schedules
- Easier way to share the app with friends and family
- Expansion of the tool kit with more variety of content


### Numu

[App page](https://appshunter.io/ios/app/numu/id6746407087)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Anxiety Solution & Relief free?

Anxiety Solution & Relief is free to download, with in-app purchases available.

### Is Numu free?

Numu is free to download, with no in-app purchases.

### Do Anxiety Solution & Relief or Numu have ads?

Anxiety Solution & Relief shows ads; Numu does not.

### Which is updated more often, Anxiety Solution & Relief or Numu?

Anxiety Solution & Relief ships an update every 6 weeks, and Numu fortnightly. Most recently, Anxiety Solution & Relief was updated on November 3, 2026 and Numu on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*