# Anxiety Solution & Relief vs SLEEP SYNTH

The clearest difference is price: Anxiety Solution & Relief at Free against SLEEP SYNTH's $1.99. Anxiety Solution & Relief also leads on update cadence (every 6 weeks vs every 8 months) and ratings volume (241 vs 3). SLEEP SYNTH's advantage is in-app purchases (none vs 4) and ads (none vs shown). On device support there is nothing between them.

Anxiety Solution & Relief is free to download; SLEEP SYNTH costs $1.99 up front. Anxiety Solution & Relief sells 4 in-app purchases, starting at $7.99 per month. SLEEP SYNTH asks for nothing beyond the download.

SLEEP SYNTH holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Anxiety Solution & Relief has 241 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 92% of Anxiety Solution & Relief's written reviews are positive against 100% of SLEEP SYNTH's.

Anxiety Solution & Relief ships an update every 6 weeks, SLEEP SYNTH every 8 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Anxiety Solution & Relief | SLEEP SYNTH |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [4.7 (241 ratings)](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sleep-synth/id6748157970/reviews)** |
| Number of ratings | **241** | 3 |
| Positive reviews | 91.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 6 weeks** | Every 8 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 228 MB | 82 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [PSYT](https://appshunter.io/developer/941205339) | [Andrew Nunez](https://appshunter.io/developer/1818922422) |

## What reviewers say

### Anxiety Solution & Relief

[App page](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222)

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

**Highlights:** Mindfulness and meditation practices, Breathing exercises for stress relief, Sleep stories for relaxation, Fitness routines and yoga videos, Mood and symptom tracking, Cognitive Behavioral Therapy (CBT) techniques, Personalized wellbeing routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Solution: Calmer You | $7.99 | per month |
| The Anxiety Solution (Annual) | $49.99 | per year |
| The Anxiety Solution Unlimited | $49.99 | per year |
| Anxiety Solution: Calmer You | $59.99 | per year |

**What reviewers like**

- 👍 Helpful app for managing anxiety
- 🚀 Effective breathing and meditation exercises
- 💡 Comprehensive course on understanding and overcoming anxiety
- 👍 Intuitive and easy to use
- 👍 Positive impact on mental health

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔒 Concerns about billing practices
- 👎 Limited content without subscription
- 👎 Some users find the app not accessible

**Reported bugs**

- Progress resetting to day 1
- Subscription issues and unexpected charges

**Requested features**

- More evening and sleep-focused meditations
- Ability to customize the app for non-traditional schedules
- Easier way to share the app with friends and family
- Expansion of the tool kit with more variety of content


### SLEEP SYNTH

[App page](https://appshunter.io/ios/app/sleep-synth/id6748157970)

This app uses science-backed sound and light therapy to improve sleep, focus, and emotional balance. It offers targeted audio sessions for deep rest, cognitive clarity, ADHD support, and stress relief.

**Highlights:** Science-backed sound therapy, Light therapy integration, Deep sleep enhancement, Cognitive clarity improvement, ADHD focus and calm, Anxiety and stress relief, Mood and emotional balance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Anxiety Solution & Relief free?

Anxiety Solution & Relief is free to download, with in-app purchases available.

### Is SLEEP SYNTH free?

SLEEP SYNTH costs $1.99, with no in-app purchases.

### Which has better reviews, Anxiety Solution & Relief or SLEEP SYNTH?

SLEEP SYNTH is rated higher. Anxiety Solution & Relief averages 4.7 out of 5 from 241 ratings, while SLEEP SYNTH averages 5.0 from 3 ratings.

### Do Anxiety Solution & Relief or SLEEP SYNTH have ads?

Anxiety Solution & Relief shows ads; SLEEP SYNTH does not.

### Which is updated more often, Anxiety Solution & Relief or SLEEP SYNTH?

Anxiety Solution & Relief ships an update every 6 weeks, and SLEEP SYNTH every 8 months. Most recently, Anxiety Solution & Relief was updated on October 22, 2026 and SLEEP SYNTH on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*