# Anxiety Solution & Relief vs Telo Lab

The clearest difference is in-app purchases: Telo Lab at none against Anxiety Solution & Relief's 4. Telo Lab also leads on ads (none vs shown) and update cadence (weekly vs every 6 weeks). Anxiety Solution & Relief's advantage is ratings volume (241 vs 1) and iOS requirement (13.0 vs 26.2). On price and device support there is nothing between them.

Both are free to download. Anxiety Solution & Relief sells 4 in-app purchases, starting at $7.99 per month. Telo Lab asks for nothing beyond the download.

Telo Lab holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Anxiety Solution & Relief has 241 ratings behind it against 1, so its average is the more settled of the two.

Anxiety Solution & Relief ships an update every 6 weeks, Telo Lab weekly. The most recent releases landed on October 22, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Anxiety Solution & Relief | Telo Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (241 ratings)](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/telo-lab/id6785657801/reviews)** |
| Number of ratings | **241** | 1 |
| Positive reviews | 91.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 228 MB | 8 MB |
| Requires iOS | **13.0** | 26.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [PSYT](https://appshunter.io/developer/941205339) | [Vitali Grigorjev](https://appshunter.io/developer/6785657803) |

## What reviewers say

### Anxiety Solution & Relief

[App page](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222)

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

**Highlights:** Mindfulness and meditation practices, Breathing exercises for stress relief, Sleep stories for relaxation, Fitness routines and yoga videos, Mood and symptom tracking, Cognitive Behavioral Therapy (CBT) techniques, Personalized wellbeing routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Solution: Calmer You | $7.99 | per month |
| The Anxiety Solution (Annual) | $49.99 | per year |
| The Anxiety Solution Unlimited | $49.99 | per year |
| Anxiety Solution: Calmer You | $59.99 | per year |

**What reviewers like**

- 👍 Helpful app for managing anxiety
- 🚀 Effective breathing and meditation exercises
- 💡 Comprehensive course on understanding and overcoming anxiety
- 👍 Intuitive and easy to use
- 👍 Positive impact on mental health

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔒 Concerns about billing practices
- 👎 Limited content without subscription
- 👎 Some users find the app not accessible

**Reported bugs**

- Progress resetting to day 1
- Subscription issues and unexpected charges

**Requested features**

- More evening and sleep-focused meditations
- Ability to customize the app for non-traditional schedules
- Easier way to share the app with friends and family
- Expansion of the tool kit with more variety of content


### Telo Lab

[App page](https://appshunter.io/ios/app/telo-lab/id6785657801)

Effortlessly track your food intake with AI-powered meal logging. This app analyzes your camera input to provide calorie and macro breakdowns, adapting your budget to your activity levels. It offers insights into eating patterns and automatically tracks fasting windows.

**Highlights:** AI-powered meal logging via camera, Automatic calorie and macro calculation, Activity-based calorie budget adaptation, Automatic eating window and fasting tracking, Data insights and pattern analysis, Apple Health integration (read-only)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Anxiety Solution & Relief free?

Anxiety Solution & Relief is free to download, with in-app purchases available.

### Is Telo Lab free?

Telo Lab is free to download, with no in-app purchases.

### Which has better reviews, Anxiety Solution & Relief or Telo Lab?

Telo Lab is rated higher. Anxiety Solution & Relief averages 4.7 out of 5 from 241 ratings, while Telo Lab averages 5.0 from 1 ratings.

### Do Anxiety Solution & Relief or Telo Lab have ads?

Anxiety Solution & Relief shows ads; Telo Lab does not.

### Which is updated more often, Anxiety Solution & Relief or Telo Lab?

Anxiety Solution & Relief ships an update every 6 weeks, and Telo Lab weekly. Most recently, Anxiety Solution & Relief was updated on October 22, 2026 and Telo Lab on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*