# Pausapp vs App Bodytech

The clearest difference is update cadence: App Bodytech at fortnightly against Pausapp's every 34 months. App Bodytech also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pausapp ships an update every 34 months, App Bodytech fortnightly. The most recent releases landed on October 1, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Pausapp | App Bodytech |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (175 ratings)](https://appshunter.io/ios/app/app-bodytech/id1571331644/reviews)** |
| Number of ratings | — | **175** |
| Positive reviews | — | 61.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 34 months | **Fortnightly** |
| Monetization | — | Free |
| Size | 21 MB | 104 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Steven Moreno](https://appshunter.io/developer/1435178881) | [Bodytech](https://appshunter.io/developer/1198739587) |

## What reviewers say

### Pausapp

[App page](https://appshunter.io/ios/app/pausapp/id1477271625)

**Features:** macOS Compatibility

**In-app purchases:** none


### App Bodytech

[App page](https://appshunter.io/ios/app/app-bodytech/id1571331644)

This app offers intelligent, personalized exercise prescriptions for lifelong fitness. It creates customized training plans to enhance functional and aesthetic condition, and includes programs for preventing and managing health conditions. The system adapts to your current fitness, mood, time, location, and available equipment.

**Highlights:** Daily sessions, Personalized training, Intelligent training, Goal-oriented training, Home workouts, Apple Health integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pausapp free?

Pausapp is free to download, with no in-app purchases.

### Is App Bodytech free?

App Bodytech is free to download, with no in-app purchases.

### Do Pausapp or App Bodytech have ads?

Neither Pausapp nor App Bodytech shows ads.

### Which is updated more often, Pausapp or App Bodytech?

Pausapp ships an update every 34 months, and App Bodytech fortnightly. Most recently, Pausapp was updated on October 1, 2026 and App Bodytech on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*