# DreaMed Diary vs ETK Performance

The clearest difference is update cadence: ETK Performance at every 11 days against DreaMed Diary's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for DreaMed Diary against 5.0 for ETK Performance. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

DreaMed Diary ships an update every 2 months, ETK Performance every 11 days. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | DreaMed Diary | ETK Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/dreamed-diary/id1477807777/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/etk-performance/id6748925928/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | Free | Free |
| Size | 35 MB | 119 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [DreaMed Diabetes, Ltd.](https://appshunter.io/developer/1461702771) | [Kyle Brookes](https://appshunter.io/developer/1748018525) |

## What reviewers say

### DreaMed Diary

[App page](https://appshunter.io/ios/app/dreamed-diary/id1477807777)

This app helps users manage diabetes by logging blood glucose, insulin, activity, and meals. It includes a dose calculator and allows healthcare providers to view daily progress for better treatment plans. Connects with Apple Health and compatible insulin pens for automatic data capture.

**Highlights:** Log blood glucose levels, Track insulin delivery, Record carb and meal information, Dose calculator, View insulin treatment plan, Connect with Apple Health, Pair connected insulin pens

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ETK Performance

[App page](https://appshunter.io/ios/app/etk-performance/id6748925928)

This app provides a comprehensive system for men seeking personal transformation across physical, mental, social, and financial aspects. It offers custom workouts, nutrition advice, habit tracking, and community engagement to help users achieve their goals.

**Highlights:** Custom workouts, Nutrition guidance, Habit tracking, Community access, Weekly challenges, Holistic transformation system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DreaMed Diary free?

DreaMed Diary is free to download, with no in-app purchases.

### Is ETK Performance free?

ETK Performance is free to download, with no in-app purchases.

### Which has better reviews, DreaMed Diary or ETK Performance?

DreaMed Diary and ETK Performance are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do DreaMed Diary or ETK Performance have ads?

Neither DreaMed Diary nor ETK Performance shows ads.

### Which is updated more often, DreaMed Diary or ETK Performance?

DreaMed Diary ships an update every 2 months, and ETK Performance every 11 days. Most recently, DreaMed Diary was updated on October 2, 2026 and ETK Performance on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*