# Therapist Toolbox vs Dopamining

The clearest difference is in-app purchases: Dopamining at none against Therapist Toolbox's 1. Dopamining also leads on update cadence (every 3 days vs every 3 months). Therapist Toolbox's advantage is iOS requirement (15.0 vs 18.1). On price, ads and device support there is nothing between them.

Both are free to download. Therapist Toolbox sells 1 in-app purchase, starting at $4.99 per month. Dopamining asks for nothing beyond the download.

Therapist Toolbox ships an update every 3 months, Dopamining every 3 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Therapist Toolbox | Dopamining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/dopamining/id6448926241/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | — | Free |
| Size | 72 MB | 98 MB |
| Requires iOS | **15.0** | 18.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Applied Behavior Software, LLC](https://appshunter.io/developer/1441921148) | [Dopamining LLC](https://appshunter.io/developer/1852182626) |

## What reviewers say

### Therapist Toolbox

[App page](https://appshunter.io/ios/app/therapist-toolbox/id1477859130)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |


### Dopamining

[App page](https://appshunter.io/ios/app/dopamining/id6448926241)

Build life-changing habits by committing to one atomic action daily. This app helps rewire your brain through consistent practice, making a single habit non-negotiable for personal transformation.

**Highlights:** Atomic habit building, Daily commitment tracking, Brain rewiring through consistency, Life-changing habit formation, Non-negotiable habit setting

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Therapist Toolbox free?

Therapist Toolbox is free to download, with in-app purchases available.

### Is Dopamining free?

Dopamining is free to download, with no in-app purchases.

### Do Therapist Toolbox or Dopamining have ads?

Neither Therapist Toolbox nor Dopamining shows ads.

### Which is updated more often, Therapist Toolbox or Dopamining?

Therapist Toolbox ships an update every 3 months, and Dopamining every 3 days. Most recently, Therapist Toolbox was updated on October 25, 2026 and Dopamining on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*