# Therapist Toolbox vs start walking

The clearest difference is update cadence: start walking at every 4 days against Therapist Toolbox's every 3 months. Therapist Toolbox's advantage is iOS requirement (15.0 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Therapist Toolbox sells 1 in-app purchase, starting at $4.99 per month and start walking sells 6 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Therapist Toolbox ships an update every 3 months, start walking every 4 days. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Therapist Toolbox | start walking |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (12 ratings)](https://appshunter.io/ios/app/start-walking-app-blocker/id6744389262/reviews)** |
| Number of ratings | — | **12** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 72 MB | 31 MB |
| Requires iOS | **15.0** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Applied Behavior Software, LLC](https://appshunter.io/developer/1441921148) | [Cole Schaffer](https://appshunter.io/developer/1807468785) |

## What reviewers say

### Therapist Toolbox

[App page](https://appshunter.io/ios/app/therapist-toolbox/id1477859130)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |


### start walking

[App page](https://appshunter.io/ios/app/start-walking-app-blocker/id6744389262)

This app helps you reduce phone usage and build healthy habits by blocking distracting apps until you meet your daily step goals. It integrates with health tracking to encourage physical activity and improve focus.

**Highlights:** Smart App Blocking, Automatic Step Tracking, Personalized Goals, Usage Analytics, Streak Tracking, Premium Design

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| unlimited (1 week) | $4.99 | per 7 days |
| unlimited (1 year) | $19.99 | per year |
| unlimited (1 year) | $29.99 | per year |
| unlimited (1 year) | $39.99 | per year |
| unlimited (1 year) | $49.99 | per year |
| friends and family | Free | one-time |


## Frequently asked questions

### Is Therapist Toolbox free?

Therapist Toolbox is free to download, with in-app purchases available.

### Is start walking free?

start walking is free to download, with in-app purchases available.

### Do Therapist Toolbox or start walking have ads?

Neither Therapist Toolbox nor start walking shows ads.

### Which is updated more often, Therapist Toolbox or start walking?

Therapist Toolbox ships an update every 3 months, and start walking every 4 days. Most recently, Therapist Toolbox was updated on October 25, 2026 and start walking on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*