# TOVA AND STILL vs 34 Method

The clearest difference is in-app purchases: TOVA AND STILL at none against 34 Method's 4. TOVA AND STILL also leads on ads (none vs shown) and review sentiment (100% vs 91%). 34 Method's advantage is update cadence (weekly vs fortnightly) and iOS requirement (12.4 vs 15.1). On price and device support there is nothing between them.

Both are free to download. 34 Method sells 4 in-app purchases, starting at $19.99 per month. TOVA AND STILL asks for nothing beyond the download.

TOVA AND STILL ships an update fortnightly, 34 Method weekly. The most recent releases landed on July 7, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | TOVA AND STILL | 34 Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/34-method/id1533578281/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **100.0% of reviews** | 91.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | **Free** | Subscription |
| Size | 89 MB | 74 MB |
| Requires iOS | 15.1 | **12.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Inspired By Purpose LLC](https://appshunter.io/developer/1477878955) | [Kadir Akdeniz](https://appshunter.io/developer/1244240745) |

## What reviewers say

### TOVA AND STILL

[App page](https://appshunter.io/ios/app/tova-and-still/id1477879376)

This app offers personalized wellness coaching and custom plans for fitness, yoga, nutrition, and lifestyle. It provides on-demand access to exercises, recipes, habit tracking, and expert guidance to help users achieve holistic well-being and live intentionally.

**Highlights:** Personalized wellness plans, Fitness, yoga, and nutrition coaching, On-demand access to exercises, Habit tracking, Integration with Apple Health, Live virtual sessions

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### 34 Method

[App page](https://appshunter.io/ios/app/34-method/id1533578281)

Access personalized fitness plans designed by expert trainers to help you burn calories, build strength, and improve your fitness level from home. Offers equipment-free workouts suitable for all levels, with constantly updated routines to keep you challenged and progressing towards your goals.

**Highlights:** Personalized training plans, Equipment-free workouts, Suitable for all fitness levels, Constantly renewed difficulty, Monthly workout planning, Full body weight functional fitness

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 34 Method Functional Program | $19.99 | per month |
| 34 Method 3 Months | $31.49 | per 3 months |
| 34 Method 6 Months | $43.99 | per 6 months |
| 34 Method 12 Months | $69.90 | per year |


## Frequently asked questions

### Is TOVA AND STILL free?

TOVA AND STILL is free to download, with no in-app purchases.

### Is 34 Method free?

34 Method is free to download, with in-app purchases available.

### Do TOVA AND STILL or 34 Method have ads?

34 Method shows ads; TOVA AND STILL does not.

### Which is updated more often, TOVA AND STILL or 34 Method?

TOVA AND STILL ships an update fortnightly, and 34 Method weekly. Most recently, TOVA AND STILL was updated on July 7, 2026 and 34 Method on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*