# Increase Height Workout vs Muscle Growth Workout

The clearest difference is iOS requirement: Muscle Growth Workout at 12.0 against Increase Height Workout's 15.6. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Increase Height Workout sells 10 one-off in-app purchases and Muscle Growth Workout sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Increase Height Workout | Muscle Growth Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (38 ratings)](https://appshunter.io/ios/app/increase-height-workout/id1478392652/reviews)** | — |
| Number of ratings | **38** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 24 months | — |
| Monetization | Free with in-app purchases | — |
| Size | 41 MB | 30 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Increase Height Workout

[App page](https://appshunter.io/ios/app/increase-height-workout/id1478392652)

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

**Highlights:** Stretching exercises for height increase, Yoga poses for flexibility, Posture improvement guidance, Muscle strengthening routines, Dietary recommendations for growth hormones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Create Challenges | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Jump Rope Challenge | $1.99 | one-time |
| Stretches to Grow Taller | $1.99 | one-time |
| Yoga Poses | $1.99 | one-time |
| Improve your posture | $1.99 | one-time |
| Increase Height in 30 Days | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Muscle Growth Workout

[App page](https://appshunter.io/ios/app/muscle-growth-workout/id1574474229)

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Upper Body Workout Plan | $1.99 | one-time |
| Mass Building Program | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Lower Body Workout Plan | $1.99 | one-time |
| Ultimate 10-Week Program | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Increase Height Workout free?

Increase Height Workout is free to download, with in-app purchases available.

### Is Muscle Growth Workout free?

Muscle Growth Workout is free to download, with in-app purchases available.

### Do Increase Height Workout or Muscle Growth Workout have ads?

Both Increase Height Workout and Muscle Growth Workout show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*