# Increase Height Workout vs Tenet

The clearest difference is in-app purchases: Tenet at none against Increase Height Workout's 10. Tenet also leads on ads (none vs shown) and update cadence (weekly vs every 24 months). On price and device support there is nothing between them.

Both are free to download. Increase Height Workout sells 10 one-off in-app purchases. Tenet asks for nothing beyond the download.

Increase Height Workout ships an update every 24 months, Tenet weekly. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Increase Height Workout | Tenet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (40 ratings)](https://appshunter.io/ios/app/increase-height-workout/id1478392652/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 24 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 41 MB | 31 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Hubnet Communication srl](https://appshunter.io/developer/1586329270) |

## What reviewers say

### Increase Height Workout

[App page](https://appshunter.io/ios/app/increase-height-workout/id1478392652)

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

**Highlights:** Stretching exercises for height increase, Yoga poses for flexibility, Posture improvement guidance, Muscle strengthening routines, Dietary recommendations for growth hormones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Create Challenges | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Jump Rope Challenge | $1.99 | one-time |
| Stretches to Grow Taller | $1.99 | one-time |
| Yoga Poses | $1.99 | one-time |
| Improve your posture | $1.99 | one-time |
| Increase Height in 30 Days | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Tenet

[App page](https://appshunter.io/ios/app/tenet/id1586329268)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Increase Height Workout free?

Increase Height Workout is free to download, with in-app purchases available.

### Is Tenet free?

Tenet is free to download, with no in-app purchases.

### Do Increase Height Workout or Tenet have ads?

Increase Height Workout shows ads; Tenet does not.

### Which is updated more often, Increase Height Workout or Tenet?

Increase Height Workout ships an update every 24 months, and Tenet weekly. Most recently, Increase Height Workout was updated on October 14, 2026 and Tenet on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*