# Increase Height Workout vs CEM Tàrrega

The clearest difference is in-app purchases: CEM Tàrrega at none against Increase Height Workout's 10. CEM Tàrrega also leads on ads (none vs shown) and update cadence (every 2 months vs every 24 months). On price and device support there is nothing between them.

Both are free to download. Increase Height Workout sells 10 one-off in-app purchases. CEM Tàrrega asks for nothing beyond the download.

Increase Height Workout ships an update every 24 months, CEM Tàrrega every 2 months. The most recent releases landed on September 23, 2026 and March 4, 2026 respectively.

## The numbers

| Metric | Increase Height Workout | CEM Tàrrega |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (38 ratings)](https://appshunter.io/ios/app/increase-height-workout/id1478392652/reviews)** | — |
| Number of ratings | **38** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 24 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 41 MB | 152 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Llop Gestio Esportiva S.L](https://appshunter.io/developer/1487947284) |

## What reviewers say

### Increase Height Workout

[App page](https://appshunter.io/ios/app/increase-height-workout/id1478392652)

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

**Highlights:** Stretching exercises for height increase, Yoga poses for flexibility, Posture improvement guidance, Muscle strengthening routines, Dietary recommendations for growth hormones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Create Challenges | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Jump Rope Challenge | $1.99 | one-time |
| Stretches to Grow Taller | $1.99 | one-time |
| Yoga Poses | $1.99 | one-time |
| Improve your posture | $1.99 | one-time |
| Increase Height in 30 Days | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### CEM Tàrrega

[App page](https://appshunter.io/ios/app/cem-trrega/id1591583252)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Increase Height Workout free?

Increase Height Workout is free to download, with in-app purchases available.

### Is CEM Tàrrega free?

CEM Tàrrega is free to download, with no in-app purchases.

### Do Increase Height Workout or CEM Tàrrega have ads?

Increase Height Workout shows ads; CEM Tàrrega does not.

### Which is updated more often, Increase Height Workout or CEM Tàrrega?

Increase Height Workout ships an update every 24 months, and CEM Tàrrega every 2 months. Most recently, Increase Height Workout was updated on September 23, 2026 and CEM Tàrrega on March 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*