# Increase Height Workout vs Increase Height Exercises

The clearest difference is rating: Increase Height Exercises at 4.7 against Increase Height Workout's 3.9. Increase Height Exercises also leads on in-app purchases (none vs 10) and ads (none vs shown). On price, ratings volume and device support there is nothing between them.

Both are free to download. Increase Height Workout sells 10 one-off in-app purchases. Increase Height Exercises asks for nothing beyond the download.

Increase Height Exercises holds the better App Store score, 4.7 against 3.9. Both are backed by a comparable volume of ratings — 38 and 60 respectively.

Increase Height Workout ships an update every 24 months, Increase Height Exercises every 5 days. The most recent releases landed on September 23, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Increase Height Workout | Increase Height Exercises |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (38 ratings)](https://appshunter.io/ios/app/increase-height-workout/id1478392652/reviews) | **[4.7 (60 ratings)](https://appshunter.io/ios/app/increase-height-exercises/id6446277479/reviews)** |
| Number of ratings | 38 | **60** |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 24 months | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 41 MB | 65 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [nam tran](https://appshunter.io/developer/1444538920) |

## What reviewers say

### Increase Height Workout

[App page](https://appshunter.io/ios/app/increase-height-workout/id1478392652)

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

**Highlights:** Stretching exercises for height increase, Yoga poses for flexibility, Posture improvement guidance, Muscle strengthening routines, Dietary recommendations for growth hormones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Create Challenges | $1.99 | one-time |
| 60 Day Challenge | $1.99 | one-time |
| Jump Rope Challenge | $1.99 | one-time |
| Stretches to Grow Taller | $1.99 | one-time |
| Yoga Poses | $1.99 | one-time |
| Improve your posture | $1.99 | one-time |
| Increase Height in 30 Days | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Increase Height Exercises

[App page](https://appshunter.io/ios/app/increase-height-exercises/id6446277479)

This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.

**Highlights:** 23 home exercises, No equipment needed, 3D animation guides, Daily training reminders, Customizable training programs, Activity progress summary

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Increase Height Workout free?

Increase Height Workout is free to download, with in-app purchases available.

### Is Increase Height Exercises free?

Increase Height Exercises is free to download, with no in-app purchases.

### Which has better reviews, Increase Height Workout or Increase Height Exercises?

Increase Height Exercises is rated higher. Increase Height Workout averages 3.9 out of 5 from 38 ratings, while Increase Height Exercises averages 4.7 from 60 ratings.

### Do Increase Height Workout or Increase Height Exercises have ads?

Increase Height Workout shows ads; Increase Height Exercises does not.

### Which is updated more often, Increase Height Workout or Increase Height Exercises?

Increase Height Workout ships an update every 24 months, and Increase Height Exercises every 5 days. Most recently, Increase Height Workout was updated on September 23, 2026 and Increase Height Exercises on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*