# Quit Vaping vs Sooth

The clearest difference is ads: Quit Vaping at none against Sooth's shown. Quit Vaping also leads on ratings volume (12K vs 1) and iOS requirement (15.0 vs 26.0). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Quit Vaping sells 7 in-app purchases, starting at $7.99 per month and Sooth sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Quit Vaping against 5.0 for Sooth. That said, the two scores are not equally well evidenced: Quit Vaping has 12K ratings behind it against 1, so its average is the more settled of the two.

Quit Vaping ships an update every 10 days, Sooth weekly. The most recent releases landed on November 10, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Quit Vaping | Sooth |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (12K ratings)](https://appshunter.io/ios/app/quit-vaping/id1479615245/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sooth-quit-smoking-and-vaping/id6738736609/reviews)** |
| Number of ratings | **12K** | 1 |
| Positive reviews | 74.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 28 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 17+ | 17+ |
| Developer | [Jonathan Kopp](https://appshunter.io/developer/1439387370) | [Sandi Mihelic](https://appshunter.io/developer/979538529) |

## What reviewers say

### Quit Vaping

[App page](https://appshunter.io/ios/app/quit-vaping/id1479615245)

This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.

**Highlights:** Buddy System for quitting together, Community Forum for support, Future Quit Date setting, Streak Timer and Tracker, Vape, Pod, and eJuice Tracker, Quit Coach features, Money Calculator and Timeline Achievements

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit Coach | $7.99 | per month |
| Quit Plan Monthly | $19.99 | per month |
| Quit Plan | $19.99 | per month |
| Quit Plan 6 Months | $64.99 | per 6 months |
| Quit Plan 1 Year | $99.99 | per year |
| Customize | $1.99 | one-time |
| Community Badge | $4.99 | one-time |

**What reviewers like**

- 👍 Helpful for quitting vaping
- 🚀 Motivating features like progress tracking and milestones
- 💡 Supportive community and accountability
- 🤑 Ability to track money saved

**What reviewers complain about**

- 🐛 Glitches with daily check-in streak and puff tracking
- 💰 Limited free features, need to pay for premium
- 🤔 Some unrealistic health claims
- 🤖 Unintuitive interface and UI

**Reported bugs**

- Daily check-in streak resets unexpectedly
- Puff tracking not working accurately
- Community features like messaging not functioning properly

**Requested features**

- Add lower nicotine level options (0.5mg)
- Provide more gradual quitting goals and milestones
- Improve community features like notifications and post organization
- Add currency options beyond just USD


### Sooth

[App page](https://appshunter.io/ios/app/sooth-quit-smoking-and-vaping/id6738736609)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly | $99.99 | per year |


## Frequently asked questions

### Is Quit Vaping free?

Quit Vaping is free to download, with in-app purchases available.

### Is Sooth free?

Sooth is free to download, with in-app purchases available.

### Which has better reviews, Quit Vaping or Sooth?

Sooth is rated higher. Quit Vaping averages 4.9 out of 5 from 12K ratings, while Sooth averages 5.0 from 1 ratings.

### Do Quit Vaping or Sooth have ads?

Sooth shows ads; Quit Vaping does not.

### Which is updated more often, Quit Vaping or Sooth?

Quit Vaping ships an update every 10 days, and Sooth weekly. Most recently, Quit Vaping was updated on November 10, 2026 and Sooth on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*