# HiiT vs Workout Timer Interval & HIIT

The clearest difference is ads: Workout Timer Interval & HIIT at none against HiiT's shown. Workout Timer Interval & HIIT also leads on update cadence (fortnightly vs every 6 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. HiiT sells 1 one-off in-app purchase and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

HiiT ships an update every 6 months, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on September 9, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | HiiT | Workout Timer Interval & HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (145 ratings)](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130/reviews)** |
| Number of ratings | — | **145** |
| Positive reviews | — | 53.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 6 MB | 29 MB |
| Requires iOS | 17.0 | **16.1** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Chia-Chun Hsieh](https://appshunter.io/developer/908221958) | [Simon Jansen](https://appshunter.io/developer/1669997132) |

## What reviewers say

### HiiT

[App page](https://appshunter.io/ios/app/hiit-training-timer/id1479666662)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Workout Timer Interval & HIIT

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130)

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

**Highlights:** Customizable interval timers, Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, Historical workout tracking, Background music playback, Light and dark mode themes, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium | $29.99 | one-time |


## Frequently asked questions

### Is HiiT free?

HiiT is free to download, with in-app purchases available.

### Is Workout Timer Interval & HIIT free?

Workout Timer Interval & HIIT is free to download, with in-app purchases available.

### Do HiiT or Workout Timer Interval & HIIT have ads?

HiiT shows ads; Workout Timer Interval & HIIT does not.

### Which is updated more often, HiiT or Workout Timer Interval & HIIT?

HiiT ships an update every 6 months, and Workout Timer Interval & HIIT fortnightly. Most recently, HiiT was updated on September 9, 2026 and Workout Timer Interval & HIIT on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*