# CRANK vs Flow Form

The clearest difference is rating: Flow Form at 5.0 against CRANK's 3.2. CRANK's advantage is ratings volume (6 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow Form holds the better App Store score, 5.0 against 3.2. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 27, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | CRANK | Flow Form |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (6 ratings)](https://appshunter.io/ios/app/crank/id1479762193/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flow-form/id6742782656/reviews)** |
| Number of ratings | **6** | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 51 MB | 56 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Crank Dubai](https://appshunter.io/developer/1479762192) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### CRANK

[App page](https://appshunter.io/ios/app/crank/id1479762193)

This app connects you to a fitness studio in Dubai, offering a space to train, recharge, and disconnect. It fosters a welcoming and engaging environment for members to pursue their wellness goals.

**Highlights:** Boutique fitness studio, Common space for members, Training and recharging facilities, Welcoming and engaging environment, Located in Al Serkal Avenue, Dubai

**Features:** macOS Compatibility

**In-app purchases:** none


### Flow Form

[App page](https://appshunter.io/ios/app/flow-form/id6742782656)

This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.

**Highlights:** Book classes online, Apple Health integration, Track daily steps, Track distance, Track calories burnt, Import wearable data

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CRANK free?

CRANK is free to download, with no in-app purchases.

### Is Flow Form free?

Flow Form is free to download, with no in-app purchases.

### Which has better reviews, CRANK or Flow Form?

Flow Form is rated higher. CRANK averages 3.2 out of 5 from 6 ratings, while Flow Form averages 5.0 from 2 ratings.

### Do CRANK or Flow Form have ads?

Neither CRANK nor Flow Form shows ads.

### Which is updated more often, CRANK or Flow Form?

CRANK ships an update every 2 months, and Flow Form every 2 months. Most recently, CRANK was updated on September 27, 2026 and Flow Form on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*