# iHelp Sunshine Coast vs QUITHOL

The clearest difference is in-app purchases: iHelp Sunshine Coast at none against QUITHOL's 5. iHelp Sunshine Coast also leads on iOS requirement (13.0 vs 17.6). QUITHOL's advantage is update cadence (weekly vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. QUITHOL sells 5 in-app purchases, starting at $8.99 per 7 days. iHelp Sunshine Coast asks for nothing beyond the download.

iHelp Sunshine Coast ships an update every 6 months, QUITHOL weekly. The most recent releases landed on March 1, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | iHelp Sunshine Coast | QUITHOL |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/quithol-quit-drinking-tracker/id6744326052/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Weekly** |
| Monetization | — | Freemium |
| Size | 27 MB | 18 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [My Community Directory Pty Ltd](https://appshunter.io/developer/1168906083) | [LMT Digital Creations](https://appshunter.io/developer/640455461) |

## What reviewers say

### iHelp Sunshine Coast

[App page](https://appshunter.io/ios/app/ihelp-sunshine-coast/id1479948717)

**Features:** macOS Compatibility

**In-app purchases:** none


### QUITHOL

[App page](https://appshunter.io/ios/app/quithol-quit-drinking-tracker/id6744326052)

This app helps you understand and control your drinking habits. It offers mindful tracking, mood correlation, and motivational rewards to support your journey towards healthier choices. Take control of your alcohol consumption at your own pace.

**Highlights:** Mindful drink tracking, Mood and habit correlation, Progress visualization, Motivational rewards, Personalized goal setting, Privacy-focused design

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $8.99 | per 7 days |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $29.99 | per year |
| Quithol Trial Annual | $29.99 | per year |
| Lifetime Access | $44.99 | one-time |


## Frequently asked questions

### Is iHelp Sunshine Coast free?

iHelp Sunshine Coast is free to download, with no in-app purchases.

### Is QUITHOL free?

QUITHOL is free to download, with in-app purchases available.

### Do iHelp Sunshine Coast or QUITHOL have ads?

Neither iHelp Sunshine Coast nor QUITHOL shows ads.

### Which is updated more often, iHelp Sunshine Coast or QUITHOL?

iHelp Sunshine Coast ships an update every 6 months, and QUITHOL weekly. Most recently, iHelp Sunshine Coast was updated on March 1, 2026 and QUITHOL on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*