# Flexibility Training vs Flexibility Stretching

The clearest difference is review sentiment: Flexibility Stretching at 87% against Flexibility Training's 33%. Flexibility Stretching also leads on rating (4.9 vs 2.8) and ads (none vs shown). Flexibility Training's advantage is in-app purchases (none vs 10) and iOS requirement (13.0 vs 15.0). On price and device support there is nothing between them.

Both are free to download. Flexibility Stretching sells 10 in-app purchases, starting at $5.99 per 7 days. Flexibility Training asks for nothing beyond the download.

Flexibility Stretching holds the better App Store score, 4.9 against 2.8. That said, the two scores are not equally well evidenced: Flexibility Stretching has 243 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 33% of Flexibility Training's written reviews are positive against 87% of Flexibility Stretching's.

Flexibility Training ships an update every 4 months, Flexibility Stretching fortnightly. The most recent releases landed on June 11, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Flexibility Training | Flexibility Stretching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.8 (4 ratings)](https://appshunter.io/ios/app/flexibility-training/id1480144581/reviews) | **[4.9 (243 ratings)](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475/reviews)** |
| Number of ratings | 4 | **243** |
| Positive reviews | 33.3% of reviews | **87.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 60 MB | 64 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [PIYUSH SHIYANI](https://appshunter.io/developer/1477520785) | [Ryan Kotzebue](https://appshunter.io/developer/832112887) |

## What reviewers say

### Flexibility Training

[App page](https://appshunter.io/ios/app/flexibility-training/id1480144581)

This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

**Highlights:** Full body, upper body, and lower body stretching, Back stretching and release routines, Over 65 bodyweight exercises, No equipment required, Soothing sounds for yoga and sleep, Offline functionality

**In-app purchases:** none


### Flexibility Stretching

[App page](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475)

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

**Highlights:** Daily guided stretching routines, Pre-made programs, New routines daily, Inspired by Yin Yoga, Stress and anxiety reduction, Progress tracking, Voice coach guidance, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full membership | $5.99 | per 7 days |
| Full Membership | $5.99 | per 7 days |
| Full Membership | $9.99 | per month |
| Full Membership | $9.99 | per month |
| Full Membership | $14.99 | per month |
| Full membership | $29.99 | per year |
| Secret Discount | $29.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $49.99 | per year |

**What reviewers like**

- 👍 Easy to follow routines
- 😌 Soothing and relaxing experience
- ✨ Makes body feel loose and fluid
- ⏱️ Reasonable session lengths (around 20 mins)
- 🧘‍♀️ Combines stretching and meditation

**What reviewers complain about**

- 🔄 Limited exercise variety
- ⏳ Lack of customer support response
- 💰 Subscription required for some features
- 💸 Yearly fee may not be justified by content
- 🤷‍♀️ Repetitive exercises over time

**Reported bugs**

- No customer support response for over 20 weeks
- No customer support response for 2 weeks

**Requested features**

- More content added over time
- More variety in stretches
- Difficulty levels
- Ability to provide preferences for tailored classes
- Make more exercises free


## Frequently asked questions

### Is Flexibility Training free?

Flexibility Training is free to download, with no in-app purchases.

### Is Flexibility Stretching free?

Flexibility Stretching is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Training or Flexibility Stretching?

Flexibility Stretching is rated higher. Flexibility Training averages 2.8 out of 5 from 4 ratings, while Flexibility Stretching averages 4.9 from 243 ratings.

### Do Flexibility Training or Flexibility Stretching have ads?

Flexibility Training shows ads; Flexibility Stretching does not.

### Which is updated more often, Flexibility Training or Flexibility Stretching?

Flexibility Training ships an update every 4 months, and Flexibility Stretching fortnightly. Most recently, Flexibility Training was updated on June 11, 2026 and Flexibility Stretching on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*