# Flexibility Training vs Stretch Zone and Flexibility

The clearest difference is review sentiment: Stretch Zone and Flexibility at 80% against Flexibility Training's 33%. Stretch Zone and Flexibility also leads on rating (4.3 vs 2.8) and ads (none vs shown). Flexibility Training's advantage is in-app purchases (none vs 3). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Stretch Zone and Flexibility sells 3 in-app purchases, starting at $4.99 per month. Flexibility Training asks for nothing beyond the download.

Stretch Zone and Flexibility holds the better App Store score, 4.3 against 2.8. That said, the two scores are not equally well evidenced: Stretch Zone and Flexibility has 23 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 33% of Flexibility Training's written reviews are positive against 80% of Stretch Zone and Flexibility's.

Flexibility Training ships an update every 4 months, Stretch Zone and Flexibility every 3 weeks. The most recent releases landed on June 11, 2026 and June 7, 2026 respectively.

## The numbers

| Metric | Flexibility Training | Stretch Zone and Flexibility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.8 (4 ratings)](https://appshunter.io/ios/app/flexibility-training/id1480144581/reviews) | **[4.3 (23 ratings)](https://appshunter.io/ios/app/stretch-zone-and-flexibility/id1601033850/reviews)** |
| Number of ratings | 4 | **23** |
| Positive reviews | 33.3% of reviews | **80.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 60 MB | 107 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PIYUSH SHIYANI](https://appshunter.io/developer/1477520785) | [Guillaume Maarek](https://appshunter.io/developer/1763882891) |

## What reviewers say

### Flexibility Training

[App page](https://appshunter.io/ios/app/flexibility-training/id1480144581)

This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

**Highlights:** Full body, upper body, and lower body stretching, Back stretching and release routines, Over 65 bodyweight exercises, No equipment required, Soothing sounds for yoga and sleep, Offline functionality

**In-app purchases:** none


### Stretch Zone and Flexibility

[App page](https://appshunter.io/ios/app/stretch-zone-and-flexibility/id1601033850)

This app provides personalized stretching programs tailored to your sport, activity, and schedule. It helps alleviate body aches, improve mobility, and enhance recovery through science-based exercises. Users can create custom routines and track their progress with motivational tools.

**Highlights:** Personalized stretching programs, Custom routine builder, Adjustable session duration, Progress tracking and statistics, Science-based exercises with video guides, Reminders for sessions

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $4.99 | per month |
| Yearly Access | $34.99 | per year |
| Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Flexibility Training free?

Flexibility Training is free to download, with no in-app purchases.

### Is Stretch Zone and Flexibility free?

Stretch Zone and Flexibility is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Training or Stretch Zone and Flexibility?

Stretch Zone and Flexibility is rated higher. Flexibility Training averages 2.8 out of 5 from 4 ratings, while Stretch Zone and Flexibility averages 4.3 from 23 ratings.

### Do Flexibility Training or Stretch Zone and Flexibility have ads?

Flexibility Training shows ads; Stretch Zone and Flexibility does not.

### Which is updated more often, Flexibility Training or Stretch Zone and Flexibility?

Flexibility Training ships an update every 4 months, and Stretch Zone and Flexibility every 3 weeks. Most recently, Flexibility Training was updated on June 11, 2026 and Stretch Zone and Flexibility on June 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*