# 筋トレ応援！美少女インターバルタイマーforトレーニング vs Run Pose Pro

The clearest difference is ads: Run Pose Pro at none against 筋トレ応援！美少女インターバルタイマーforトレーニング's shown. Run Pose Pro also leads on update cadence (weekly vs every 3 weeks). 筋トレ応援！美少女インターバルタイマーforトレーニング's advantage is iOS requirement (11.0 vs 13.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

筋トレ応援！美少女インターバルタイマーforトレーニング ships an update every 3 weeks, Run Pose Pro weekly. The most recent releases landed on September 8, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | 筋トレ応援！美少女インターバルタイマーforトレーニング | Run Pose Pro |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 76.2% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Ad-supported | — |
| Size | 71 MB | 111 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [Hayate Takamura](https://appshunter.io/developer/1703740775) |

## What reviewers say

### 筋トレ応援！美少女インターバルタイマーforトレーニング

[App page](https://appshunter.io/ios/app/for/id1480148547)

This interval timer app uses charming anime characters to motivate your workouts. Set exercise and rest times, and enjoy encouraging voice lines and animations. It's designed to make fitness more fun and engaging for everyone.

**Highlights:** Anime character motivation, Customizable exercise/rest timers, Encouraging voice lines, Countdown timer, Animation for remaining time, Background music playback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Run Pose Pro

[App page](https://appshunter.io/ios/app/run-pose-pro/id6748298583)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 筋トレ応援！美少女インターバルタイマーforトレーニング free?

筋トレ応援！美少女インターバルタイマーforトレーニング is free to download, with no in-app purchases.

### Is Run Pose Pro free?

Run Pose Pro is free to download, with no in-app purchases.

### Do 筋トレ応援！美少女インターバルタイマーforトレーニング or Run Pose Pro have ads?

筋トレ応援！美少女インターバルタイマーforトレーニング shows ads; Run Pose Pro does not.

### Which is updated more often, 筋トレ応援！美少女インターバルタイマーforトレーニング or Run Pose Pro?

筋トレ応援！美少女インターバルタイマーforトレーニング ships an update every 3 weeks, and Run Pose Pro weekly. Most recently, 筋トレ応援！美少女インターバルタイマーforトレーニング was updated on September 8, 2026 and Run Pose Pro on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*