# Caveman Conditioning vs The Proplus Gym

The clearest difference is update cadence: Caveman Conditioning at every 2 months against The Proplus Gym's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Caveman Conditioning ships an update every 2 months, The Proplus Gym every 6 months. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Caveman Conditioning | The Proplus Gym |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Free | — |
| Size | 14 MB | 14 MB |
| Requires iOS | 13.5 | 13.5 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Caveman Conditioning Limited](https://appshunter.io/developer/1480218953) | [Proplus Fitness Group Inc.](https://appshunter.io/developer/1660104182) |

## What reviewers say

### Caveman Conditioning

[App page](https://appshunter.io/ios/app/caveman-conditioning/id1480218954)

Easily book fitness classes and manage your entire experience from your device. Make reservations, join waitlists, purchase packages, and check your membership status. Stay updated on the latest offerings and services.

**Highlights:** Book fitness classes, Manage reservations, Join waitlists, Purchase class packages, Check profile and membership, Stay updated on services

**Features:** macOS Compatibility

**In-app purchases:** none


### The Proplus Gym

[App page](https://appshunter.io/ios/app/the-proplus-gym/id6736942158)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Caveman Conditioning free?

Caveman Conditioning is free to download, with no in-app purchases.

### Is The Proplus Gym free?

The Proplus Gym is free to download, with no in-app purchases.

### Do Caveman Conditioning or The Proplus Gym have ads?

Neither Caveman Conditioning nor The Proplus Gym shows ads.

### Which is updated more often, Caveman Conditioning or The Proplus Gym?

Caveman Conditioning ships an update every 2 months, and The Proplus Gym every 6 months. Most recently, Caveman Conditioning was updated on November 3, 2026 and The Proplus Gym on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*