# Анти vs Inside

The clearest difference is rating: Анти at 5.0 against Inside's 3.0. Анти also leads on review sentiment (86% vs 73%) and iOS requirement (12.0 vs 14.0). Inside's advantage is update cadence (every 3 weeks vs every 4 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Анти sells 3 in-app purchases, starting at $4.49 per month and Inside sells 17 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Анти holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 4 and 2 respectively. Written reviews point the same way: 86% of Анти's written reviews are positive against 73% of Inside's.

Анти ships an update every 4 months, Inside every 3 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Анти | Inside |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/id1480512757/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/inside/id6462439436/reviews) |
| Number of ratings | **4** | 2 |
| Positive reviews | **86.4% of reviews** | 72.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 84 MB | 130 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [AIKOGNITO, OOO](https://appshunter.io/developer/1469524176) | [Kristina Bagrova](https://appshunter.io/developer/1703048558) |

## What reviewers say

### Анти

[App page](https://appshunter.io/ios/app/id1480512757)

This app offers psychological self-help based on cognitive-behavioral therapy to reduce stress, anxiety, and burnout. It features a virtual psychologist for tests and lessons, a mood diary, and guided meditations. It aims to improve sleep and overall well-being within weeks.

**Highlights:** Cognitive-behavioral therapy techniques, Virtual psychologist for tests and lessons, Digital mood and thought diary, Guided meditations and audio guides, Stress and burnout monitoring, Improve sleep and reduce anxiety

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full access | $4.49 | per month |
| Monthly subscription | $9.99 | per month |
| Annual subscription | $69.99 | per year |


### Inside

[App page](https://appshunter.io/ios/app/inside/id6462439436)

This app offers psychological support and mindfulness exercises to help users understand their emotions, foster self-development, and build harmonious relationships. It features various tools like theory texts, interactive tests, guided audio practices, and an emotion diary, all developed with professional psychologists.

**Highlights:** Emotional regulation techniques, Self-development exercises, Mindfulness practices, Interactive self-discovery tests, Guided audio meditations, Emotion and state journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 месяц | $6.99 | per month |
| 1 месяц | $6.99 | per month |
| 1 месяц | $7.99 | per month |
| 1 месяц | $7.99 | per month |
| 6 месяцев | $17.99 | per 6 months |
| 3 месяца | $24.99 | per 3 months |
| 3 месяца | $24.99 | per 3 months |
| 1 год (-50%) | $24.99 | per year |
| 6 месяцев | $39.99 | per 6 months |
| 6 месяцев (-10%) | $39.99 | per 6 months |
| 6 месяцев (-20%) | $39.99 | per 6 months |
| 1 год | $41.99 | per year |
| 1 год | $41.99 | per year |
| 1 год | $49.99 | per year |
| 1 год | $49.99 | per year |
| 1 год (-20%) | $49.99 | per year |
| 1 год (-10%) | $49.99 | per year |


## Frequently asked questions

### Is Анти free?

Анти is free to download, with in-app purchases available.

### Is Inside free?

Inside is free to download, with in-app purchases available.

### Which has better reviews, Анти or Inside?

Анти is rated higher. Анти averages 5.0 out of 5 from 4 ratings, while Inside averages 3.0 from 2 ratings.

### Do Анти or Inside have ads?

Neither Анти nor Inside shows ads.

### Which is updated more often, Анти or Inside?

Анти ships an update every 4 months, and Inside every 3 weeks. Most recently, Анти was updated on October 21, 2026 and Inside on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*