# アシスト 東日本 vs Affirma

The clearest difference is in-app purchases: アシスト 東日本 at none against Affirma's 1. アシスト 東日本 also leads on ads (none vs shown). Affirma's advantage is update cadence (every 6 days vs every 39 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Affirma sells 1 in-app purchase, starting at $1.99 per month. アシスト 東日本 asks for nothing beyond the download.

アシスト 東日本 ships an update every 39 months, Affirma every 6 days. The most recent releases landed on October 26, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | アシスト 東日本 | Affirma |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 39 months | **Every 6 days** |
| Monetization | — | Free with in-app purchases |
| Size | 17 MB | 142 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NAOYA MAKITA](https://appshunter.io/developer/1480514264) | [arai.me](https://appshunter.io/developer/1652629805) |

## What reviewers say

### アシスト 東日本

[App page](https://appshunter.io/ios/app/id1480514265)

**In-app purchases:** none


### Affirma

[App page](https://appshunter.io/ios/app/affirma-dream-builder/id6745803502)

This app helps you achieve your goals by rewiring your subconscious through positive self-talk and science-backed techniques. It offers personalized programs, habit-building tools, and progress tracking to overcome self-doubt and negative thoughts.

**Highlights:** Personalized growth programs, Voice-guided affirmations, Smart habit system with reminders, Visual progress dashboard, SMART goal-setting support, 26 expert categories

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $1.99 | per month |


## Frequently asked questions

### Is アシスト 東日本 free?

アシスト 東日本 is free to download, with no in-app purchases.

### Is Affirma free?

Affirma is free to download, with in-app purchases available.

### Do アシスト 東日本 or Affirma have ads?

Affirma shows ads; アシスト 東日本 does not.

### Which is updated more often, アシスト 東日本 or Affirma?

アシスト 東日本 ships an update every 39 months, and Affirma every 6 days. Most recently, アシスト 東日本 was updated on October 26, 2026 and Affirma on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*