# SHREDDY vs COUCHED

The clearest difference is update cadence: SHREDDY at every 10 days against COUCHED's monthly. COUCHED's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. SHREDDY sells 7 in-app purchases, starting at $19.99 per month and COUCHED sells 1 in-app purchase, starting at $259.99 per month. Whichever you choose, the download price is not the number that matters.

SHREDDY ships an update every 10 days, COUCHED monthly. The most recent releases landed on October 20, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | SHREDDY | COUCHED |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (1.3K ratings)](https://appshunter.io/ios/app/shreddy/id1480771638/reviews)** | — |
| Number of ratings | **1.3K** | — |
| Positive reviews | 47.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | Subscription | — |
| Size | 114 MB | 51 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [ROSE APPELLATIONS LIMITED](https://appshunter.io/developer/1480771637) | [Mohammed Firas Bin Hassan](https://appshunter.io/developer/1640336066) |

## What reviewers say

### SHREDDY

[App page](https://appshunter.io/ios/app/shreddy/id1480771638)

Achieve your fitness transformation goals with tailored workout guides, real-time classes, and nutritionist-approved meal plans. Connect with a supportive community and track your progress all in one place.

**Highlights:** Workout guides for all levels, Real-time fitness classes, Customizable meal plans, Supportive women's community, Progress tracking and health stats, Video exercise references

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| 1 Month Subscription | $19.99 | per month |
| Quarterly Subscription | $37.99 | per 3 months |
| 3 Month Subscription | $42.99 | per 3 months |
| 12 Months Subscription | $71.99 | per year |
| Annual Subscription | $109.99 | per year |
| 1 Year Subscription | $119.99 | per year |

**What reviewers like**

- 💪 Great workouts
- 🌱 Vegan meal plans
- 🤝 Supportive community
- 🎯 Helps achieve fitness goals
- 🕰️ Structured workout plans

**What reviewers complain about**

- 🐛 Glitchy app with crashes and bugs
- 🔁 Repetitive workouts and meals
- 💰 Expensive subscription
- 🤔 Lack of customization options
- 📺 Poor video quality and instructions

**Reported bugs**

- App crashes when switching between apps
- Workout progress not saving properly
- Inability to delete or rearrange workouts
- Meal plans and shopping lists not working as expected
- Inconsistent timer and exercise tracking functionality

**Requested features**

- Allow exercise substitutions
- Add timers and audio cues during workouts
- Improve meal planning and shopping list features
- Provide more advanced workout options
- Fix issues with progress tracking and data saving


### COUCHED

[App page](https://appshunter.io/ios/app/couched/id1640336064)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12 Weeks Coaching | $259.99 | per month |


## Frequently asked questions

### Is SHREDDY free?

SHREDDY is free to download, with in-app purchases available.

### Is COUCHED free?

COUCHED is free to download, with in-app purchases available.

### Do SHREDDY or COUCHED have ads?

Neither SHREDDY nor COUCHED shows ads.

### Which is updated more often, SHREDDY or COUCHED?

SHREDDY ships an update every 10 days, and COUCHED monthly. Most recently, SHREDDY was updated on October 20, 2026 and COUCHED on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*