# Intermittent Fasting Tracker! vs IF

The clearest difference is review sentiment: IF at 100% against Intermittent Fasting Tracker!'s 31%. IF also leads on rating (5.0 vs 4.5) and ads (none vs shown). Intermittent Fasting Tracker!'s advantage is ratings volume (2.1K vs 1) and iOS requirement (15.0 vs 18.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting Tracker! sells 11 in-app purchases, starting at $4.99 per month and IF sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

IF holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker! has 2.1K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 31% of Intermittent Fasting Tracker!'s written reviews are positive against 100% of IF's.

Intermittent Fasting Tracker! ships an update monthly, IF every 5 weeks. The most recent releases landed on October 17, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker! | IF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2.1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/if-intermittent-fasting-timer/id6756562104/reviews)** |
| Number of ratings | **2.1K** | 1 |
| Positive reviews | 31.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 285 MB | 45 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Hashtag inovatsii EOOD](https://appshunter.io/developer/1607100667) | [Serhii Hodlevskyi](https://appshunter.io/developer/1742123107) |

## What reviewers say

### Intermittent Fasting Tracker!

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894)

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

**Highlights:** Fasting Timer, Personal Profile Tracking, Customizable Fasting Levels, Goal Countdown Timer, Start/Stop Notifications, Apple Health Integration

**Features:** Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One month subscription | $4.99 | per month |
| Weekly with a 3-day trial | $5.99 | per 7 days |
| Three month subscription | $9.99 | per 3 months |
| Intermittent fasting tracker | $9.99 | per 7 days |
| 3 day trial & Monthly $11.99 | $11.99 | per month |
| Annual Subscription | $24.99 | per year |
| Quarter with a 3-day trial | $29.99 | per 3 months |
| Quarter Subscription | $29.99 | per 3 months |
| Month subscription | $29.99 | per month |
| 3 Month | $52.99 | per 3 months |
| Annual with a 3-day trial | $59.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 🤙 Good app
- 🤍 Great app
- ✨ Clean and user-friendly UI

**What reviewers complain about**

- 🐛 Crashes and bugs
- 💰 Requires paid subscription
- 🤨 Misleading free trial
- 💸 Expensive
- 🤔 Lacks basic functionality without payment

**Reported bugs**

- App crashes on startup
- Incompatible with newer iOS versions
- Unable to cancel subscription

**Requested features**

- Dark mode option
- Ability to edit fast start time
- Notification for eating/fasting windows
- More payment options (e.g. debit, PayPal)


### IF

[App page](https://appshunter.io/ios/app/if-intermittent-fasting-timer/id6756562104)

This app simplifies intermittent fasting with a focus on consistency and a calm approach. It offers customizable fasting schedules, clear progress tracking, and hydration reminders without collecting personal data.

**Highlights:** One-tap start/stop for fasting, Multiple fasting plan options, Customizable fasting schedules, Visual progress tracking, Weight and BMI tracking, Built-in water tracker, Private data storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $1.99 | per month |
| Pro Yearly | $14.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker! free?

Intermittent Fasting Tracker! is free to download, with in-app purchases available.

### Is IF free?

IF is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker! or IF?

IF is rated higher. Intermittent Fasting Tracker! averages 4.5 out of 5 from 2.1K ratings, while IF averages 5.0 from 1 ratings.

### Do Intermittent Fasting Tracker! or IF have ads?

Intermittent Fasting Tracker! shows ads; IF does not.

### Which is updated more often, Intermittent Fasting Tracker! or IF?

Intermittent Fasting Tracker! ships an update monthly, and IF every 5 weeks. Most recently, Intermittent Fasting Tracker! was updated on October 17, 2026 and IF on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*