# SleepUp vs Reshape

The clearest difference is in-app purchases: Reshape at none against SleepUp's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SleepUp sells 4 in-app purchases, starting at $9.99 per month. Reshape asks for nothing beyond the download.

SleepUp ships an update every 2 weeks, Reshape every 10 days. The most recent releases landed on October 6, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | SleepUp | Reshape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sleepup/id1481275825/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 82.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 114 MB | 18 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | +17 | 4+ |
| Developer | [Sleepup Tecnologia em Saude Ltda](https://appshunter.io/developer/1481275824) | [Celio Garcia](https://appshunter.io/developer/1377194429) |

## What reviewers say

### SleepUp

[App page](https://appshunter.io/ios/app/sleepup/id1481275825)

This app offers clinically validated digital therapies to improve sleep and combat insomnia. It utilizes Cognitive Behavioral Therapy (CBT-I), mindfulness, and remote consultations. Advanced sleep monitoring solutions are available, including an oximeter and an EEG headband for personalized therapy.

**Highlights:** Clinically validated digital therapies, Cognitive Behavioral Therapy (CBT-I), Mindfulness techniques, Remote consultations (chat/video), Sleep monitoring (oximeter, EEG headband), AI-powered therapy personalization, Educational and relaxation content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard Plan | $9.99 | per month |
| Premium Plan | $29.99 | per month |
| Standard Plan | $59.99 | per year |
| Premium Plan | $179.99 | per year |


### Reshape

[App page](https://appshunter.io/ios/app/reshape/id1567571795)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SleepUp free?

SleepUp is free to download, with in-app purchases available.

### Is Reshape free?

Reshape is free to download, with no in-app purchases.

### Do SleepUp or Reshape have ads?

Neither SleepUp nor Reshape shows ads.

### Which is updated more often, SleepUp or Reshape?

SleepUp ships an update every 2 weeks, and Reshape every 10 days. Most recently, SleepUp was updated on October 6, 2026 and Reshape on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*