# SleepUp vs Tolpie ∙ Control Bruxism

The clearest difference is rating: SleepUp at 5.0 against Tolpie ∙ Control Bruxism's 3.3. SleepUp also leads on ads (none vs shown) and review sentiment (82% vs 50%). Tolpie ∙ Control Bruxism's advantage is update cadence (every 4 days vs fortnightly). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. SleepUp sells 5 in-app purchases, starting at $9.99 per month and Tolpie ∙ Control Bruxism sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

SleepUp holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 2 and 4 respectively. Written reviews point the same way: 82% of SleepUp's written reviews are positive against 50% of Tolpie ∙ Control Bruxism's.

SleepUp ships an update fortnightly, Tolpie ∙ Control Bruxism every 4 days. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | SleepUp | Tolpie ∙ Control Bruxism |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sleepup/id1481275825/reviews)** | [3.3 (4 ratings)](https://appshunter.io/ios/app/tolpie-control-bruxism/id6730124151/reviews) |
| Number of ratings | 2 | **4** |
| Positive reviews | **82.4% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 117 MB | 100 MB |
| Requires iOS | **15.6** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | +17 | 4+ |
| Developer | [Sleepup Tecnologia em Saude Ltda](https://appshunter.io/developer/1481275824) | [Alex Fernandes](https://appshunter.io/developer/1769835090) |

## What reviewers say

### SleepUp

[App page](https://appshunter.io/ios/app/sleepup/id1481275825)

This app provides clinically validated digital therapies to improve sleep and reduce insomnia. It uses Cognitive Behavioral Therapy (CBT-I), mindfulness, and offers advanced sleep monitoring with an oximeter and EEG headband. AI analyzes your data for personalized therapy and progress tracking, complemented by educational content and relaxation tools.

**Highlights:** Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness techniques, Sleep monitoring with oximeter, EEG headband for sleep stage analysis, AI-powered personalized therapy, Relaxation sounds and guided meditations, Lifestyle tips for better sleep

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard Plan | $9.99 | per month |
| Premium Plan | $29.99 | per month |
| Standard Plan | $59.99 | per year |
| Premium Plan | $179.99 | per year |
| Annual Premium Plan | $449.99 | one-time |


### Tolpie ∙ Control Bruxism

[App page](https://appshunter.io/ios/app/tolpie-control-bruxism/id6730124151)

This app helps you manage awake bruxism, the habit of clenching your teeth while awake. It offers customizable alarms, progress tracking, and challenges to reduce jaw tension and associated pain.

**Highlights:** Customizable alarms for teeth clenching, Progress tracking for habit consistency, Pre-made and custom challenges, Profile with achievements and motivation, Statistics for pain and condition monitoring, Anxiety and stress management tools

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tolpie Gold Month | $1.99 | per month |
| Tolpie Gold 3 Months | $4.99 | per 3 months |
| Tolpie Gold Annual | $14.99 | per year |


## Frequently asked questions

### Is SleepUp free?

SleepUp is free to download, with in-app purchases available.

### Is Tolpie ∙ Control Bruxism free?

Tolpie ∙ Control Bruxism is free to download, with in-app purchases available.

### Which has better reviews, SleepUp or Tolpie ∙ Control Bruxism?

SleepUp is rated higher. SleepUp averages 5.0 out of 5 from 2 ratings, while Tolpie ∙ Control Bruxism averages 3.3 from 4 ratings.

### Do SleepUp or Tolpie ∙ Control Bruxism have ads?

Tolpie ∙ Control Bruxism shows ads; SleepUp does not.

### Which is updated more often, SleepUp or Tolpie ∙ Control Bruxism?

SleepUp ships an update fortnightly, and Tolpie ∙ Control Bruxism every 4 days. Most recently, SleepUp was updated on November 3, 2026 and Tolpie ∙ Control Bruxism on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*