# Sunrise.sleep vs Allara

The clearest difference is rating: Allara at 4.7 against Sunrise.sleep's 1.8. Allara also leads on ratings volume (1.6K vs 5) and update cadence (weekly vs every 5 weeks). Sunrise.sleep's advantage is iOS requirement (16.0 vs 18.2). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Allara holds the better App Store score, 4.7 against 1.8. That said, the two scores are not equally well evidenced: Allara has 1.6K ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 25% of Sunrise.sleep's written reviews are positive against 23% of Allara's, so the app with the better star average is not the one people write more warmly about.

Sunrise.sleep ships an update every 5 weeks, Allara weekly. The most recent releases landed on September 10, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Sunrise.sleep | Allara |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.8 (5 ratings)](https://appshunter.io/ios/app/sunrisesleep/id1481346299/reviews) | **[4.7 (1.6K ratings)](https://appshunter.io/ios/app/allara/id1660816488/reviews)** |
| Number of ratings | 5 | **1.6K** |
| Positive reviews | **25.0% of reviews** | 23.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 129 MB | 145 MB |
| Requires iOS | **16.0** | 18.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 17+ |
| Developer | [Sunrise SA](https://appshunter.io/developer/1421821590) | [Allara Health](https://appshunter.io/developer/1658985072) |

## What reviewers say

### Sunrise.sleep

[App page](https://appshunter.io/ios/app/sunrisesleep/id1481346299)

This medical device app analyzes sleep quality directly from your bed. It provides insights to help you immediately improve your nightly rest. Requires a compatible sensor and is available in Europe.

**Highlights:** Medical-grade sleep analysis, In-bed sleep tracking, Sleep quality improvement insights, Requires Sunrise sensor, European availability

**Features:** macOS Compatibility

**In-app purchases:** none


### Allara

[App page](https://appshunter.io/ios/app/allara/id1660816488)

Manage your hormonal health with a focus on holistic well-being. Connect with providers, track progress, and access personalized recipes and educational resources. This app supports a comprehensive approach to women's health.

**Highlights:** Book and manage video visits, Message care team, Track health goals, Access recipes and educational content, View lab reports and visit notes, Manage insurance and personal details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Knowledgeable providers
- 🔍 Thorough testing and diagnosis
- 🌟 Helpful for PCOS and hormone-related issues

**What reviewers complain about**

- 🚫 Lack of transparency around billing and insurance coverage
- ⏱️ Slow response times and poor communication
- 🔌 Unreliable app and technical issues
- 💰 Overpriced services
- 🚨 Dismissive and unhelpful providers

**Reported bugs**

- Constant login issues
- Appointment scheduling problems

**Requested features**

- Improved app stability and user experience
- Better communication and follow-up from staff
- More affordable pricing options


## Frequently asked questions

### Is Sunrise.sleep free?

Sunrise.sleep is free to download, with no in-app purchases.

### Is Allara free?

Allara is free to download, with no in-app purchases.

### Which has better reviews, Sunrise.sleep or Allara?

Allara is rated higher. Sunrise.sleep averages 1.8 out of 5 from 5 ratings, while Allara averages 4.7 from 1.6K ratings.

### Do Sunrise.sleep or Allara have ads?

Neither Sunrise.sleep nor Allara shows ads.

### Which is updated more often, Sunrise.sleep or Allara?

Sunrise.sleep ships an update every 5 weeks, and Allara weekly. Most recently, Sunrise.sleep was updated on September 10, 2026 and Allara on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*