# Min Trening vs Adrenalin

The clearest difference is iOS requirement: Adrenalin at 13.4.1 against Min Trening's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Min Trening ships an update every 3 weeks, Adrenalin fortnightly. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Min Trening | Adrenalin |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Size | 48 MB | 83 MB |
| Requires iOS | 15.1 | **13.4.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [SICS System AS](https://appshunter.io/developer/1481636515) | [Adrenalin Norge AS](https://appshunter.io/developer/1690805411) |

## What reviewers say

### Min Trening

[App page](https://appshunter.io/ios/app/min-trening/id1481636666)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Adrenalin

[App page](https://appshunter.io/ios/app/adrenalin/id6449841523)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Min Trening free?

Min Trening is free to download, with no in-app purchases.

### Is Adrenalin free?

Adrenalin is free to download, with no in-app purchases.

### Do Min Trening or Adrenalin have ads?

Neither Min Trening nor Adrenalin shows ads.

### Which is updated more often, Min Trening or Adrenalin?

Min Trening ships an update every 3 weeks, and Adrenalin fortnightly. Most recently, Min Trening was updated on October 13, 2026 and Adrenalin on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*