# Purin Table vs 4Life Coaching

The clearest difference is price: 4Life Coaching at Free against Purin Table's $3.99. 4Life Coaching also leads on update cadence (every 6 weeks vs every 10 months). Purin Table's advantage is iOS requirement (12.1 vs 15.2). On ads, in-app purchases and device support there is nothing between them.

4Life Coaching is free to download; Purin Table costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Purin Table ships an update every 10 months, 4Life Coaching every 6 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Purin Table | 4Life Coaching |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/purin-table/id1481749955/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 6 weeks** |
| Monetization | Paid | — |
| Size | 9 MB | 111 MB |
| Requires iOS | **12.1** | 15.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Tsigosys](https://appshunter.io/developer/538026145) | [Bernd Michael Meier](https://appshunter.io/developer/1716312845) |

## What reviewers say

### Purin Table

[App page](https://appshunter.io/ios/app/purin-table/id1481749955)

Access a comprehensive database of purine and uric acid content for nearly 2000 foods. Filter and sort by nutritional values, and get recommendations for gout management. Create personalized favorite lists and find detailed information on gout treatment.

**Highlights:** Extensive food purine database, Sortable by name and purine value, Detailed nutritional information, Gout-friendly food recommendations, Customizable favorite food lists, Gout treatment information

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 4Life Coaching

[App page](https://appshunter.io/ios/app/4life-coaching/id6471959483)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Purin Table free?

Purin Table costs $3.99, with no in-app purchases.

### Is 4Life Coaching free?

4Life Coaching is free to download, with no in-app purchases.

### Do Purin Table or 4Life Coaching have ads?

Neither Purin Table nor 4Life Coaching shows ads.

### Which is updated more often, Purin Table or 4Life Coaching?

Purin Table ships an update every 10 months, and 4Life Coaching every 6 weeks. Most recently, Purin Table was updated on November 7, 2026 and 4Life Coaching on November 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*