# Gold HRM vs OS PLUS

The clearest difference is device support: Gold HRM at 3 against OS PLUS's 1. Gold HRM also leads on iOS requirement (9.0 vs 16.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gold HRM ships an update every 3 weeks, OS PLUS fortnightly. The most recent releases landed on September 18, 2026 and July 19, 2026 respectively.

## The numbers

| Metric | Gold HRM | OS PLUS |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Size | 20 MB | 74 MB |
| Requires iOS | **9.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Cong Doan Van](https://appshunter.io/developer/1439175939) | [cuong le](https://appshunter.io/developer/1677985116) |

## What reviewers say

### Gold HRM

[App page](https://appshunter.io/ios/app/gold-hrm/id1481890374)

**Features:** macOS Compatibility

**In-app purchases:** none


### OS PLUS

[App page](https://appshunter.io/ios/app/os-plus/id6446452345)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gold HRM free?

Gold HRM is free to download, with no in-app purchases.

### Is OS PLUS free?

OS PLUS is free to download, with no in-app purchases.

### Do Gold HRM or OS PLUS have ads?

Neither Gold HRM nor OS PLUS shows ads.

### Which is updated more often, Gold HRM or OS PLUS?

Gold HRM ships an update every 3 weeks, and OS PLUS fortnightly. Most recently, Gold HRM was updated on September 18, 2026 and OS PLUS on July 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*