# Handstand Quest vs Flexibility Trainer

The clearest difference is ads: Handstand Quest at none against Flexibility Trainer's shown. Handstand Quest also leads on update cadence (weekly vs every 3 months) and rating (4.6 vs 4.3). Flexibility Trainer's advantage is iOS requirement (15.6 vs 17.1). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Handstand Quest sells 5 in-app purchases, starting at $3.79 per month and Flexibility Trainer sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Handstand Quest holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 76 and 52 respectively. Written reviews point the same way: 81% of Handstand Quest's written reviews are positive against 64% of Flexibility Trainer's.

Handstand Quest ships an update weekly, Flexibility Trainer every 3 months. The most recent releases landed on August 3, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Handstand Quest | Flexibility Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (76 ratings)](https://appshunter.io/ios/app/handstand-quest/id1482090288/reviews)** | [4.3 (52 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews) |
| Number of ratings | **76** | 52 |
| Positive reviews | **81.0% of reviews** | 64.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 105 MB | 44 MB |
| Requires iOS | 17.1 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [HUMAN QUEST LLC](https://appshunter.io/developer/1336392082) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Handstand Quest

[App page](https://appshunter.io/ios/app/handstand-quest/id1482090288)

This app helps you track your handstand practice using your voice. Set goals, monitor your progress over time, and stay motivated with daily reminders and structured programs. Improve your core, balance, and overall fitness.

**Highlights:** Voice-tracked handstand practice, Progress tracking and measurement, Goal setting and daily practice reminders, Pre-built workouts and custom programs, Video recording with timer overlay, Apple Health & Siri integration

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Access | $3.79 | per month |
| Annual Pro Access | $37.99 | per year |
| Today's Log Editor | $2.99 | one-time |
| Full Exercise Catalog | $4.99 | one-time |
| Lifetime Access | $73.00 | one-time |


### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Handstand Quest free?

Handstand Quest is free to download, with in-app purchases available.

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Which has better reviews, Handstand Quest or Flexibility Trainer?

Handstand Quest is rated higher. Handstand Quest averages 4.6 out of 5 from 76 ratings, while Flexibility Trainer averages 4.3 from 52 ratings.

### Do Handstand Quest or Flexibility Trainer have ads?

Flexibility Trainer shows ads; Handstand Quest does not.

### Which is updated more often, Handstand Quest or Flexibility Trainer?

Handstand Quest ships an update weekly, and Flexibility Trainer every 3 months. Most recently, Handstand Quest was updated on August 3, 2026 and Flexibility Trainer on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*