# Handstand Quest vs Split & Flexibility in 30 Days

The clearest difference is update cadence: Handstand Quest at every 11 days against Split & Flexibility in 30 Days's every 2 months. Split & Flexibility in 30 Days's advantage is monetization model (free vs free with in-app purchases) and rating (4.9 vs 4.6). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Handstand Quest sells 5 in-app purchases, starting at $3.79 per month and Split & Flexibility in 30 Days sells 15 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Split & Flexibility in 30 Days holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 87 and 128 respectively. Written reviews point the same way: 81% of Handstand Quest's written reviews are positive against 85% of Split & Flexibility in 30 Days's.

Handstand Quest ships an update every 11 days, Split & Flexibility in 30 Days every 2 months. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Handstand Quest | Split & Flexibility in 30 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (87 ratings)](https://appshunter.io/ios/app/handstand-quest/id1482090288/reviews) | **[4.9 (128 ratings)](https://appshunter.io/ios/app/split-and-flexibility-in-30-days/id1541331142/reviews)** |
| Number of ratings | 87 | **128** |
| Positive reviews | 81.0% of reviews | **85.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 105 MB | 121 MB |
| Requires iOS | 17.1 | **17.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [HUMAN QUEST LLC](https://appshunter.io/developer/1336392082) | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) |

## What reviewers say

### Handstand Quest

[App page](https://appshunter.io/ios/app/handstand-quest/id1482090288)

This app helps you track your handstand practice using your voice. Set goals, monitor your progress over time, and stay motivated with daily reminders and structured programs. Improve your core, balance, and overall fitness.

**Highlights:** Voice-tracked handstand practice, Progress tracking and measurement, Goal setting and daily practice reminders, Pre-built workouts and custom programs, Video recording with timer overlay, Apple Health & Siri integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Access | $3.79 | per month |
| Annual Pro Access | $37.99 | per year |
| Today's Log Editor | $2.99 | one-time |
| Full Exercise Catalog | $4.99 | one-time |
| Lifetime Access | $73.00 | one-time |


### Split & Flexibility in 30 Days

[App page](https://appshunter.io/ios/app/split-and-flexibility-in-30-days/id1541331142)

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

**Highlights:** 30-day split routine, Daily full body stretching exercises, Video instructions from a personal trainer, No equipment needed, Calorie tracker and daily reminders, Customizable workout routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Be a weekly member | $2.99 | per 7 days |
| Be a weekly member | $3.99 | per 7 days |
| Be a weekly member | $4.99 | per 7 days |
| Be a monthly member | $5.99 | per month |
| Be a weekly member | $6.49 | per 7 days |
| Be a monthly member | $6.99 | per month |
| Be a monthly member | $9.99 | per month |
| Be a monthly member | $14.99 | per month |
| Be a yearly member | $19.99 | per year |
| Be a yearly member | $29.99 | per year |
| Be a yearly member | $59.99 | per year |
| Be a lifetime member | $17.49 | one-time |
| Join for lifetime | $25.99 | one-time |
| Be a lifetime member | $34.99 | one-time |
| Join for lifetime | $45.49 | one-time |


## Frequently asked questions

### Is Handstand Quest free?

Handstand Quest is free to download, with in-app purchases available.

### Is Split & Flexibility in 30 Days free?

Split & Flexibility in 30 Days is free to download, with in-app purchases available.

### Which has better reviews, Handstand Quest or Split & Flexibility in 30 Days?

Split & Flexibility in 30 Days is rated higher. Handstand Quest averages 4.6 out of 5 from 87 ratings, while Split & Flexibility in 30 Days averages 4.9 from 128 ratings.

### Do Handstand Quest or Split & Flexibility in 30 Days have ads?

Neither Handstand Quest nor Split & Flexibility in 30 Days shows ads.

### Which is updated more often, Handstand Quest or Split & Flexibility in 30 Days?

Handstand Quest ships an update every 11 days, and Split & Flexibility in 30 Days every 2 months. Most recently, Handstand Quest was updated on October 23, 2026 and Split & Flexibility in 30 Days on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*