# Upgrado vs pow.gym

The clearest difference is update cadence: pow.gym at every 2 weeks against Upgrado's every 5 months. Upgrado's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Upgrado ships an update every 5 months, pow.gym every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Upgrado | pow.gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (23 ratings)](https://appshunter.io/ios/app/upgrado/id1482090297/reviews)** | — |
| Number of ratings | **23** | — |
| Positive reviews | 31.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 29 MB | 220 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Elite srl](https://appshunter.io/developer/546000017) | [SHAGGY OWL S.R.L.S.](https://appshunter.io/developer/672418138) |

## What reviewers say

### Upgrado

[App page](https://appshunter.io/ios/app/upgrado/id1482090297)

This application facilitates firmware upgrades for specific Elite indoor trainers. It automatically detects available updates and guides users through the confirmation and installation process. Ensure your trainer is powered and close to your device for optimal performance.

**Highlights:** Automatic firmware detection, User-confirmed updates, Troubleshooting tips, Bluetooth connection guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### pow.gym

[App page](https://appshunter.io/ios/app/powgym/id6740269643)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Upgrado free?

Upgrado is free to download, with no in-app purchases.

### Is pow.gym free?

pow.gym is free to download, with no in-app purchases.

### Do Upgrado or pow.gym have ads?

Neither Upgrado nor pow.gym shows ads.

### Which is updated more often, Upgrado or pow.gym?

Upgrado ships an update every 5 months, and pow.gym every 2 weeks. Most recently, Upgrado was updated on November 3, 2026 and pow.gym on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*