# Lady Stretch vs The Flex

The clearest difference is update cadence: The Flex at every 3 weeks against Lady Stretch's every 6 weeks. The Flex also leads on review sentiment (43% vs 35%). Lady Stretch's advantage is ratings volume (96 vs 28). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for Lady Stretch against 4.8 for The Flex. Both are backed by a comparable volume of ratings — 96 and 28 respectively. Written reviews are what separate them: 35% of Lady Stretch's written reviews are positive against 43% of The Flex's.

Lady Stretch ships an update every 6 weeks, The Flex every 3 weeks. Both last shipped on September 29, 2026.

## The numbers

| Metric | Lady Stretch | The Flex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (96 ratings)](https://appshunter.io/ios/app/lady-stretch/id1482167879/reviews) | [4.8 (28 ratings)](https://appshunter.io/ios/app/the-flex/id6474018774/reviews) |
| Number of ratings | **96** | 28 |
| Positive reviews | 35.0% of reviews | **43.4% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 60 MB | 63 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ekaterina Gorobtsova](https://appshunter.io/developer/1482167878) | [ООО «ФЛЕКС ИРКУТСК»](https://appshunter.io/developer/1720348929) |

## What reviewers say

### Lady Stretch

[App page](https://appshunter.io/ios/app/lady-stretch/id1482167879)

Stay updated with the latest news, class schedules, and special offers. Receive real-time information about changes to your schedule and promotions.

**Highlights:** News updates, Class schedule, Real-time changes, Special offers, Promotional information

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Flex

[App page](https://appshunter.io/ios/app/the-flex/id6474018774)

Stay updated with studio news and schedules. Receive timely notifications about changes and special offers. Manage your fitness journey with ease.

**Highlights:** Studio news updates, Schedule tracking, Timely notifications, Special offers, Information on changes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Convenient app release
- 👍 Clear schedule on app
- 👍 Good user experience overall

**What reviewers complain about**

- 🐌 Slow loading times
- 🐛 Frequent errors and crashes
- ❌ Difficult to book/cancel
- ❌ Missing website features
- ❌ Poor design and interface

**Reported bugs**

- App is disabled/not working
- Login errors
- Cannot authorize in app
- App crashes frequently
- Error 1019 when booking

**Requested features**

- Add ability to see number of people in queue
- Add ability to see available spots in schedule
- Return website functionality
- Improve schedule visibility (color coding, booking marks)
- Allow booking more than 6 sessions


## Frequently asked questions

### Is Lady Stretch free?

Lady Stretch is free to download, with no in-app purchases.

### Is The Flex free?

The Flex is free to download, with no in-app purchases.

### Which has better reviews, Lady Stretch or The Flex?

Lady Stretch and The Flex are both rated 4.8 out of 5 on the App Store, from 96 and 28 ratings respectively.

### Do Lady Stretch or The Flex have ads?

Neither Lady Stretch nor The Flex shows ads.

### Which is updated more often, Lady Stretch or The Flex?

Lady Stretch ships an update every 6 weeks, and The Flex every 3 weeks. Most recently, Lady Stretch was updated on September 29, 2026 and The Flex on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*