# Fitzpo vs Evolve PT & Performance

The clearest difference is update cadence: Evolve PT & Performance at every 9 days against Fitzpo's every 3 weeks. Evolve PT & Performance also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fitzpo ships an update every 3 weeks, Evolve PT & Performance every 9 days. The most recent releases landed on October 1, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Fitzpo | Evolve PT & Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (20 ratings)](https://appshunter.io/ios/app/fitzpo/id1482187944/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free | — |
| Size | 22 MB | 43 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Fitzpo, Inc.](https://appshunter.io/developer/1481659924) | [evolve physical therapy NYC PLLC](https://appshunter.io/developer/6777173422) |

## What reviewers say

### Fitzpo

[App page](https://appshunter.io/ios/app/fitzpo/id1482187944)

Effortlessly log and track all your workouts, from standard lifts to custom exercises. Visualize your progress with detailed graphs and stay motivated by connecting with friends. This flexible platform supports unlimited workout plans and custom exercises.

**Highlights:** Track any workout, fast and easily, Unlimited workout plans and custom exercises, Live Activity and Rest Timer, Plate/Weight Calculator, Follow friends and create workout groups, Progress graphs and Rep Max PR tracking, Dark Mode

**In-app purchases:** none


### Evolve PT & Performance

[App page](https://appshunter.io/ios/app/evolve-pt-and-performance/id6777173420)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitzpo free?

Fitzpo is free to download, with no in-app purchases.

### Is Evolve PT & Performance free?

Evolve PT & Performance is free to download, with no in-app purchases.

### Do Fitzpo or Evolve PT & Performance have ads?

Neither Fitzpo nor Evolve PT & Performance shows ads.

### Which is updated more often, Fitzpo or Evolve PT & Performance?

Fitzpo ships an update every 3 weeks, and Evolve PT & Performance every 9 days. Most recently, Fitzpo was updated on October 1, 2026 and Evolve PT & Performance on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*