# RxFood vs The Retreat Programs

The clearest difference is ratings volume: RxFood at 362 against The Retreat Programs's 1. RxFood also leads on update cadence (monthly vs every 2 months). The Retreat Programs's advantage is rating (5.0 vs 4.7) and iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Retreat Programs holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: RxFood has 362 ratings behind it against 1, so its average is the more settled of the two.

RxFood ships an update monthly, The Retreat Programs every 2 months. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | RxFood | The Retreat Programs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (362 ratings)](https://appshunter.io/ios/app/rxfood/id1482235880/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-retreat-programs/id6477319767/reviews)** |
| Number of ratings | **362** | 1 |
| Positive reviews | 55.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free | Free |
| Size | 183 MB | 43 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [RxFood Corporation](https://appshunter.io/developer/1462215618) | [The Retreat Strength Gym](https://appshunter.io/developer/1655057994) |

## What reviewers say

### RxFood

[App page](https://appshunter.io/ios/app/rxfood/id1482235880)

This app simplifies nutrition by using AI to track meals, analyze their impact on your health, and provide personalized guidance. It offers expert support, educational content, and curated recipes to help you achieve your health and wellness goals.

**Highlights:** AI food logging via photo, Nutrition and biomarker tracking, Integrated expert and AI support, Personalized educational content, Dietitian-approved recipe library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Retreat Programs

[App page](https://appshunter.io/ios/app/the-retreat-programs/id6477319767)

This app supports clients of specific fitness coaches by sending reminders for healthy habits and allowing them to track progress. It integrates with Apple Health to pull activity and step data automatically.

**Highlights:** Healthy habit reminders, Yes/No compliance questions, Coach-assigned prompts, HealthKit integration, Activity and step data sync

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RxFood free?

RxFood is free to download, with no in-app purchases.

### Is The Retreat Programs free?

The Retreat Programs is free to download, with no in-app purchases.

### Which has better reviews, RxFood or The Retreat Programs?

The Retreat Programs is rated higher. RxFood averages 4.7 out of 5 from 362 ratings, while The Retreat Programs averages 5.0 from 1 ratings.

### Do RxFood or The Retreat Programs have ads?

Neither RxFood nor The Retreat Programs shows ads.

### Which is updated more often, RxFood or The Retreat Programs?

RxFood ships an update monthly, and The Retreat Programs every 2 months. Most recently, RxFood was updated on October 29, 2026 and The Retreat Programs on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*