# LLIBI HOLA vs POWER+FLOW

The clearest difference is in-app purchases: LLIBI HOLA at none against POWER+FLOW's 2. LLIBI HOLA also leads on update cadence (every 5 weeks vs every 5 months) and iOS requirement (8.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. POWER+FLOW sells 2 in-app purchases, starting at $19.99 per month. LLIBI HOLA asks for nothing beyond the download.

LLIBI HOLA ships an update every 5 weeks, POWER+FLOW every 5 months. The most recent releases landed on October 6, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | LLIBI HOLA | POWER+FLOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (48 ratings)](https://appshunter.io/ios/app/power-plus-flow-on-demand/id6450584526/reviews)** |
| Number of ratings | — | **48** |
| Positive reviews | — | 86.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Monetization | — | Subscription |
| Size | 62 MB | 126 MB |
| Requires iOS | **8.0** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 12+ | 17+ |
| Developer | [LACSON & LACSON INSURANCE BROKERS INC](https://appshunter.io/developer/1456317028) | [POWERFLOW](https://appshunter.io/developer/1513402723) |

## What reviewers say

### LLIBI HOLA

[App page](https://appshunter.io/ios/app/llibi-hola/id1482598985)

**Features:** macOS Compatibility

**In-app purchases:** none


### POWER+FLOW

[App page](https://appshunter.io/ios/app/power-plus-flow-on-demand/id6450584526)

Access on-demand cycle, training, and recovery classes led by expert coaches. Enjoy a variety of workouts designed for any location. Subscription required for full access.

**Highlights:** On-demand cycle classes, Training sessions, Recovery classes, Expert coaches, Workout from anywhere

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| POWER+FLOW: On Demand Monthly | $19.99 | per month |
| POWER+FLOW: On Demand Yearly | $219.99 | per year |

**What reviewers like**

- 👍 Amazing classes and workouts
- 🤩 High energy and motivation
- ✨ Feel like in a studio
- 💖 Personal and personable setup
- 💪 Great for at-home workouts

**What reviewers complain about**

- 🐛 Frequent app bugs and glitches
- ⚫ Black screen issues
- 📉 App instability and downtime
- 💸 Expensive subscription cost
- 🔄 Misses old app functionality

**Reported bugs**

- App is constantly down with bugs
- Black screen on app launch
- Unable to access app or online
- App was working, now doesn't
- App is down for days

**Requested features**

- More content (classes)
- Restore Apple TV app
- Option to pay only for strength classes
- Consistent new content releases
- Stratify classes by strength and cycling


## Frequently asked questions

### Is LLIBI HOLA free?

LLIBI HOLA is free to download, with no in-app purchases.

### Is POWER+FLOW free?

POWER+FLOW is free to download, with in-app purchases available.

### Do LLIBI HOLA or POWER+FLOW have ads?

Neither LLIBI HOLA nor POWER+FLOW shows ads.

### Which is updated more often, LLIBI HOLA or POWER+FLOW?

LLIBI HOLA ships an update every 5 weeks, and POWER+FLOW every 5 months. Most recently, LLIBI HOLA was updated on October 6, 2026 and POWER+FLOW on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*