# MetPro Basic vs Dynamic Runner

The clearest difference is monetization model: MetPro Basic at free with in-app purchases against Dynamic Runner's subscription. MetPro Basic also leads on update cadence (monthly vs every 3 months). Dynamic Runner's advantage is review sentiment (96% vs 85%) and ratings volume (361 vs 91). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. MetPro Basic sells 1 in-app purchase, starting at $49.99 per month and Dynamic Runner sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for MetPro Basic against 4.9 for Dynamic Runner. Both are backed by a comparable volume of ratings — 91 and 361 respectively. Written reviews are what separate them: 85% of MetPro Basic's written reviews are positive against 96% of Dynamic Runner's.

MetPro Basic ships an update monthly, Dynamic Runner every 3 months. The most recent releases landed on August 23, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | MetPro Basic | Dynamic Runner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (91 ratings)](https://appshunter.io/ios/app/metpro-basic/id1482792459/reviews) | **[4.9 (361 ratings)](https://appshunter.io/ios/app/dynamic-runner/id6449952624/reviews)** |
| Number of ratings | 91 | **361** |
| Positive reviews | 85.3% of reviews | **96.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 31 MB | 91 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MetPro](https://appshunter.io/developer/1032833792) | [Flexible Marketing Media Inc](https://appshunter.io/developer/1615447023) |

## What reviewers say

### MetPro Basic

[App page](https://appshunter.io/ios/app/metpro-basic/id1482792459)

This app offers personalized nutrition and workout plans based on your individual metabolism. It tracks your progress and makes real-time adjustments to your plan, helping you break through plateaus and achieve your fitness goals. Access expert coaching and build custom meals to support your journey.

**Highlights:** Metabolic science and nutrition tracking, Personalized workout plans, Custom meal building, Metabolic progress measurement, Adaptive plan adjustments, Access to expert coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MetPro Basic | $49.99 | per month |


### Dynamic Runner

[App page](https://appshunter.io/ios/app/dynamic-runner/id6449952624)

Enhance your running performance and prevent injuries with daily stretching, mobility, and strength training programs. Access a vast library of video routines designed to improve flexibility, speed, endurance, and recovery, all available across your devices.

**Highlights:** Daily stretching and mobility routines, Strength training programs, Injury prevention and rehab modules, Warmups and drills, Roll and release techniques, Video content updated regularly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dynamic Runner | $9.99 | per month |
| Dynamic Runner | $84.99 | per year |


## Frequently asked questions

### Is MetPro Basic free?

MetPro Basic is free to download, with in-app purchases available.

### Is Dynamic Runner free?

Dynamic Runner is free to download, with in-app purchases available.

### Which has better reviews, MetPro Basic or Dynamic Runner?

Dynamic Runner is rated higher. MetPro Basic averages 4.8 out of 5 from 91 ratings, while Dynamic Runner averages 4.9 from 361 ratings.

### Do MetPro Basic or Dynamic Runner have ads?

Neither MetPro Basic nor Dynamic Runner shows ads.

### Which is updated more often, MetPro Basic or Dynamic Runner?

MetPro Basic ships an update monthly, and Dynamic Runner every 3 months. Most recently, MetPro Basic was updated on August 23, 2026 and Dynamic Runner on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*