# MetPro Basic vs Kinesis

The clearest difference is review sentiment: Kinesis at 100% against MetPro Basic's 85%. Kinesis also leads on rating (5.0 vs 4.8) and update cadence (every 2 weeks vs monthly). MetPro Basic's advantage is ratings volume (91 vs 8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. MetPro Basic sells 1 in-app purchase, starting at $49.99 per month and Kinesis sells 3 in-app purchases, starting at $40.00 per month. Whichever you choose, the download price is not the number that matters.

Kinesis holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MetPro Basic has 91 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 85% of MetPro Basic's written reviews are positive against 100% of Kinesis's.

MetPro Basic ships an update monthly, Kinesis every 2 weeks. Both last shipped on October 7, 2026.

## The numbers

| Metric | MetPro Basic | Kinesis |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (91 ratings)](https://appshunter.io/ios/app/metpro-basic/id1482792459/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/kinesis-run-tri-strength/id6476593604/reviews)** |
| Number of ratings | **91** | 8 |
| Positive reviews | 85.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 31 MB | 21 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [MetPro](https://appshunter.io/developer/1032833792) | [WhichWeight, LLC](https://appshunter.io/developer/1727272907) |

## What reviewers say

### MetPro Basic

[App page](https://appshunter.io/ios/app/metpro-basic/id1482792459)

This app offers personalized nutrition and workout plans based on your individual metabolism. It tracks your progress and makes real-time adjustments to your plan, helping you break through plateaus and achieve your fitness goals. Access expert coaching and build custom meals to support your journey.

**Highlights:** Metabolic science and nutrition tracking, Personalized workout plans, Custom meal building, Metabolic progress measurement, Adaptive plan adjustments, Access to expert coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MetPro Basic | $49.99 | per month |


### Kinesis

[App page](https://appshunter.io/ios/app/kinesis-run-tri-strength/id6476593604)

This app provides personalized, data-driven strength training programs for endurance athletes. It uses cutting-edge technology to adapt workouts in real-time, aiming to optimize progress and minimize injury risk. An initial assessment is free, with membership required for full access.

**Highlights:** Personalized strength training, Data-driven adaptive workouts, Real-time performance adjustment, Reduced injury risk focus, Free in-app assessment, Customizable training programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $40.00 | per month |
| Quarterly Membership | $100.00 | per 3 months |
| Annual Membership | $300.00 | per year |


## Frequently asked questions

### Is MetPro Basic free?

MetPro Basic is free to download, with in-app purchases available.

### Is Kinesis free?

Kinesis is free to download, with in-app purchases available.

### Which has better reviews, MetPro Basic or Kinesis?

Kinesis is rated higher. MetPro Basic averages 4.8 out of 5 from 91 ratings, while Kinesis averages 5.0 from 8 ratings.

### Do MetPro Basic or Kinesis have ads?

Neither MetPro Basic nor Kinesis shows ads.

### Which is updated more often, MetPro Basic or Kinesis?

MetPro Basic ships an update monthly, and Kinesis every 2 weeks. Most recently, MetPro Basic was updated on October 7, 2026 and Kinesis on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*