# MetPro Basic vs GlowStrong

The clearest difference is in-app purchases: GlowStrong at none against MetPro Basic's 1. GlowStrong also leads on rating (5.0 vs 4.8) and device support (4 vs 2). MetPro Basic's advantage is ratings volume (92 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. MetPro Basic sells 1 in-app purchase, starting at $49.99 per month. GlowStrong asks for nothing beyond the download.

GlowStrong holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MetPro Basic has 92 ratings behind it against 2, so its average is the more settled of the two.

MetPro Basic ships an update monthly, GlowStrong every 4 weeks. The most recent releases landed on October 23, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | MetPro Basic | GlowStrong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (92 ratings)](https://appshunter.io/ios/app/metpro-basic/id1482792459/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/glowstrong/id6754648443/reviews)** |
| Number of ratings | **92** | 2 |
| Positive reviews | 85.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 31 MB | 172 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [MetPro](https://appshunter.io/developer/1032833792) | [Glow Natural Wellness LLC](https://appshunter.io/developer/1849445433) |

## What reviewers say

### MetPro Basic

[App page](https://appshunter.io/ios/app/metpro-basic/id1482792459)

This app offers personalized nutrition and workout plans based on your individual metabolism. It tracks your progress and makes real-time adjustments to your plan, helping you break through plateaus and achieve your fitness goals. Access expert coaching and build custom meals to support your journey.

**Highlights:** Metabolic science and nutrition tracking, Personalized workout plans, Custom meal building, Metabolic progress measurement, Adaptive plan adjustments, Access to expert coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MetPro Basic | $49.99 | per month |

**What reviewers like**

- 💪 Effective weight loss results
- ⚡ High energy levels
- 😴 Improved sleep quality
- 🍽️ Easy meal builder/customization
- 💡 Science-based approach

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🥗 Limited vegetarian/vegan options
- 🔄 Constantly converting units
- 📉 App changes didn't work for some
- 🚫 No refunds

**Reported bugs**

- App makes very small changes that don't work for some users

**Requested features**

- Include metric units
- More vegetarian/vegan recipes


### GlowStrong

[App page](https://appshunter.io/ios/app/glowstrong/id6754648443)

This app offers science-backed fitness and nutrition programs for men and women, focusing on hormone optimization and accelerated results. It includes personalized training, meal plans, and direct access to expert coaching and a supportive community.

**Highlights:** Hormone-smart training for men and women, TempoFlex proprietary training system, Hormone-optimizing meal plans and recipes, Daily coaching and community support, Apple Watch & HealthKit integration, Fitbit and MyFitnessPal syncing

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MetPro Basic free?

MetPro Basic is free to download, with in-app purchases available.

### Is GlowStrong free?

GlowStrong is free to download, with no in-app purchases.

### Which has better reviews, MetPro Basic or GlowStrong?

GlowStrong is rated higher. MetPro Basic averages 4.8 out of 5 from 92 ratings, while GlowStrong averages 5.0 from 2 ratings.

### Do MetPro Basic or GlowStrong have ads?

Neither MetPro Basic nor GlowStrong shows ads.

### Which is updated more often, MetPro Basic or GlowStrong?

MetPro Basic ships an update monthly, and GlowStrong every 4 weeks. Most recently, MetPro Basic was updated on October 23, 2026 and GlowStrong on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*