# Flex vs Fortified Training

The clearest difference is rating: Fortified Training at 5.0 against Flex's 3.0. Flex's advantage is iOS requirement (10.0 vs 16.4). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fortified Training holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

## The numbers

| Metric | Flex | Fortified Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/flex-fit/id1483080397/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fortified-training/id6443994804/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 7 months |
| Monetization | Free | Free |
| Size | 82 MB | 121 MB |
| Requires iOS | **10.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Chris Bizzell](https://appshunter.io/developer/388186604) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Flex

[App page](https://appshunter.io/ios/app/flex-fit/id1483080397)

Follow YMCA-designed workout plans for 4 weeks to improve endurance, strength, and muscle. This app guides you through structured training tracks.

**Highlights:** YMCA-designed workout tracks, 4-week training programs, Build endurance, Increase strength, Develop muscle

**Features:** macOS Compatibility

**In-app purchases:** none


### Fortified Training

[App page](https://appshunter.io/ios/app/fortified-training/id6443994804)

Gain insights into your workouts to understand the reasoning behind your exercises. This app promotes better adherence to fitness routines and reinforces healthy habits beyond training sessions. It offers a comprehensive approach to fitness, focusing on the mental aspect of exercise.

**Highlights:** Workout programs, Exercise tutorials, Demonstrations, On-demand workouts, Community forum

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flex free?

Flex is free to download, with no in-app purchases.

### Is Fortified Training free?

Fortified Training is free to download, with no in-app purchases.

### Which has better reviews, Flex or Fortified Training?

Fortified Training is rated higher. Flex averages 3.0 out of 5 from 2 ratings, while Fortified Training averages 5.0 from 3 ratings.

### Do Flex or Fortified Training have ads?

Neither Flex nor Fortified Training shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*