# ShapeScale vs My Refresh

The clearest difference is rating: My Refresh at 5.0 against ShapeScale's 4.0. My Refresh also leads on review sentiment (100% vs 58%). ShapeScale's advantage is update cadence (weekly vs monthly) and ratings volume (43 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My Refresh holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: ShapeScale has 43 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 58% of ShapeScale's written reviews are positive against 100% of My Refresh's.

ShapeScale ships an update weekly, My Refresh monthly. The most recent releases landed on October 13, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | ShapeScale | My Refresh |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (43 ratings)](https://appshunter.io/ios/app/shapescale-body-composition/id1483088842/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/my-refresh/id6772565348/reviews)** |
| Number of ratings | **43** | 3 |
| Positive reviews | 58.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free | Free |
| Size | 98 MB | 77 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [ShapeScale](https://appshunter.io/developer/1483088841) | [Refresh Palm Beach Medical Aesthetics LLC](https://appshunter.io/developer/1858366293) |

## What reviewers say

### ShapeScale

[App page](https://appshunter.io/ios/app/shapescale-body-composition/id1483088842)

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

**Highlights:** 3D Body Scan, Personalized Health & Shape Scores, Body fat percentage and BMI tracking, Girth and Volumetric Measurements, Heatmap for change visualization, Side-by-Side 3D Scan Comparison

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### My Refresh

[App page](https://appshunter.io/ios/app/my-refresh/id6772565348)

This app offers a comprehensive wellness and rewards experience, allowing users to book appointments, track loyalty points, explore health programs, and access exclusive perks. It streamlines access to aesthetic and longevity treatments, providing educational resources and personalized updates.

**Highlights:** Book appointments, Exclusive rewards and perks, Track loyalty points, Explore wellness programs, Personalized notifications, View treatment information

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ShapeScale free?

ShapeScale is free to download, with no in-app purchases.

### Is My Refresh free?

My Refresh is free to download, with no in-app purchases.

### Which has better reviews, ShapeScale or My Refresh?

My Refresh is rated higher. ShapeScale averages 4.0 out of 5 from 43 ratings, while My Refresh averages 5.0 from 3 ratings.

### Do ShapeScale or My Refresh have ads?

Neither ShapeScale nor My Refresh shows ads.

### Which is updated more often, ShapeScale or My Refresh?

ShapeScale ships an update weekly, and My Refresh monthly. Most recently, ShapeScale was updated on October 13, 2026 and My Refresh on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*