# نفس vs Lung Breathing Exercise

The clearest difference is ads: Lung Breathing Exercise at none against نفس's shown. Lung Breathing Exercise also leads on monetization model (ad-supported vs free with in-app purchases). نفس's advantage is update cadence (every 5 days vs every 2 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.5 for نفس against 4.6 for Lung Breathing Exercise. Both are backed by a comparable volume of ratings — 328 and 111 respectively. Written reviews split almost evenly too, at 50% and 50% positive.

نفس ships an update every 5 days, Lung Breathing Exercise every 2 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | نفس | Lung Breathing Exercise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (328 ratings)](https://appshunter.io/ios/app/nafas/id1483257379/reviews) | **[4.6 (111 ratings)](https://appshunter.io/ios/app/lung-breathing-exercise/id1583229527/reviews)** |
| Number of ratings | **328** | 111 |
| Positive reviews | 50.0% of reviews | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 240 MB | 29 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Labayh Medical Care Company](https://appshunter.io/developer/1703450755) | [Enrique Villahermosa Juara](https://appshunter.io/developer/1581153213) |

## What reviewers say

### نفس

[App page](https://appshunter.io/ios/app/nafas/id1483257379)

This app offers a comprehensive approach to personal and professional wellbeing. It provides access to consultations with experts, master classes, fitness programs, and tools for stress relief, sleep, and mood tracking. Designed for both individuals and organizations, it aims to foster a balanced and thriving life.

**Highlights:** 1-on-1 expert consultations, Exclusive master classes, Fitness programs, Breathing techniques, Relaxation soundscapes, Guided meditations, Mood tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lung Breathing Exercise

[App page](https://appshunter.io/ios/app/lung-breathing-exercise/id1583229527)

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

**Highlights:** Breath-holding exercise, Lung breathing practice, Simple interface, Respiratory training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is نفس free?

نفس is free to download, with no in-app purchases.

### Is Lung Breathing Exercise free?

Lung Breathing Exercise is free to download, with no in-app purchases.

### Which has better reviews, نفس or Lung Breathing Exercise?

Lung Breathing Exercise is rated higher. نفس averages 4.5 out of 5 from 328 ratings, while Lung Breathing Exercise averages 4.6 from 111 ratings.

### Do نفس or Lung Breathing Exercise have ads?

نفس shows ads; Lung Breathing Exercise does not.

### Which is updated more often, نفس or Lung Breathing Exercise?

نفس ships an update every 5 days, and Lung Breathing Exercise every 2 months. Most recently, نفس was updated on November 7, 2026 and Lung Breathing Exercise on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*