# نفس vs OKAZ

The clearest difference is in-app purchases: OKAZ at none against نفس's 8. OKAZ also leads on ads (none vs shown). نفس's advantage is update cadence (every 5 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. نفس sells 8 in-app purchases, starting at $6.99 per month. OKAZ asks for nothing beyond the download.

نفس ships an update every 5 days, OKAZ every 2 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | نفس | OKAZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (328 ratings)](https://appshunter.io/ios/app/nafas/id1483257379/reviews)** | — |
| Number of ratings | **328** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 240 MB | 59 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Labayh Medical Care Company](https://appshunter.io/developer/1703450755) | [SPIRAL ENTERTAINMENT LTD](https://appshunter.io/developer/1592580548) |

## What reviewers say

### نفس

[App page](https://appshunter.io/ios/app/nafas/id1483257379)

This app offers a holistic approach to personal, professional, and family wellness. It provides access to expert consultations, master classes, fitness programs, and tools for stress relief, sleep, and mood tracking. Designed for both individuals and organizations, it aims to foster growth and balance.

**Highlights:** 1-on-1 expert consultations, Master classes by wellbeing experts, Fitness programs (yoga, Pilates), Breathing techniques for stress relief, Relaxation soundscapes, Guided meditations, Mood tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| اشتراك شهري | $6.99 | per month |
| اشتراك شهر واحد | $7.99 | per month |
| تخفيض 55% | $24.99 | per year |
| اشتراك سنة كاملة | $25.99 | per year |
| اشتراك 6 أشهر | $29.99 | per 6 months |
| اشتراك سنوي لـ عملاء زين | $32.99 | per year |
| اشتراك 6 أشهر | $32.99 | per 6 months |
| اشتراك سنوي | $49.99 | per year |


### OKAZ

[App page](https://appshunter.io/ios/app/okaz/id6780990007)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is نفس free?

نفس is free to download, with in-app purchases available.

### Is OKAZ free?

OKAZ is free to download, with no in-app purchases.

### Do نفس or OKAZ have ads?

نفس shows ads; OKAZ does not.

### Which is updated more often, نفس or OKAZ?

نفس ships an update every 5 days, and OKAZ every 2 weeks. Most recently, نفس was updated on October 26, 2026 and OKAZ on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*