# HIIT & Home Workout · Forte vs Flat Belly Workout Plan

The clearest difference is ads: HIIT & Home Workout · Forte at none against Flat Belly Workout Plan's shown. HIIT & Home Workout · Forte also leads on ratings volume (181 vs 2). Flat Belly Workout Plan's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.6). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. HIIT & Home Workout · Forte sells 6 in-app purchases, starting at $3.49 per 7 days and Flat Belly Workout Plan sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Flat Belly Workout Plan holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: HIIT & Home Workout · Forte has 181 ratings behind it against 2, so its average is the more settled of the two.

HIIT & Home Workout · Forte ships an update monthly, Flat Belly Workout Plan every 3 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | HIIT & Home Workout · Forte | Flat Belly Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (181 ratings)](https://appshunter.io/ios/app/hiit-and-home-workout-forte/id1483537007/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049/reviews)** |
| Number of ratings | **181** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 88 MB | 34 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Filippo Ferraris](https://appshunter.io/developer/1483537006) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### HIIT & Home Workout · Forte

[App page](https://appshunter.io/ios/app/hiit-and-home-workout-forte/id1483537007)

Achieve your fitness goals with expert-designed workouts and personalized training plans, all without needing gym equipment. Access over 200 video-guided exercises and enjoy healthy bonus recipes to support your journey.

**Highlights:** Over 200 expert-designed workouts, Video guidance for exercises, Personalized training plans, Healthy bonus recipes, Equipment-free home workouts, Customizable workout creation

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription ( 1 Week ) | $3.49 | per 7 days |
| Subscription ( 1 Month ) | $7.49 | per month |
| Subscription ( 1 Week ) | $8.99 | per 7 days |
| Subscription ( 1 Month ) | $14.99 | per month |
| Subscription ( 1 Year ) | $38.99 | per year |
| Subscription ( 1 Year ) | $69.99 | per year |


### Flat Belly Workout Plan

[App page](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049)

Achieve a toned stomach with a 30-day home workout plan. This app offers effective exercises to burn fat, build muscle, and define abs in just 10-20 minutes daily. See results within your first week.

**Highlights:** 30-day flat belly program, Daily 10-20 minute workouts, Home-based exercises, Fat burning and muscle building, Visible results in the first week

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Fat Burning HIIT Workout | $1.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Plank Variations Exercises | $1.99 | one-time |
| Ultimate 10-Week Program | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is HIIT & Home Workout · Forte free?

HIIT & Home Workout · Forte is free to download, with in-app purchases available.

### Is Flat Belly Workout Plan free?

Flat Belly Workout Plan is free to download, with in-app purchases available.

### Which has better reviews, HIIT & Home Workout · Forte or Flat Belly Workout Plan?

Flat Belly Workout Plan is rated higher. HIIT & Home Workout · Forte averages 4.8 out of 5 from 181 ratings, while Flat Belly Workout Plan averages 5.0 from 2 ratings.

### Do HIIT & Home Workout · Forte or Flat Belly Workout Plan have ads?

Flat Belly Workout Plan shows ads; HIIT & Home Workout · Forte does not.

### Which is updated more often, HIIT & Home Workout · Forte or Flat Belly Workout Plan?

HIIT & Home Workout · Forte ships an update monthly, and Flat Belly Workout Plan every 3 weeks. Most recently, HIIT & Home Workout · Forte was updated on October 24, 2026 and Flat Belly Workout Plan on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*