dilate vs 75 Day Challenge

Dilate is an advanced vision therapy application which uses machine learning and augmented reality to strengthen eye muscles and raise conscious control of vision acuity. Basic steps are provided below with a learning center in development! * Step 1: Find a piece of clearly printed text on a contrasting background. (i.e - white text and black background.) * Step 2: Open the app and hold as far from your face as possible at eye level. * Step 3: Begin bringing the phone back to your face until the text cannot be seen through the dilate image unless you relax your focus (similar to looking through a store window). * Step 4: You should now be looking through the image and focusing on the text behind it. * Step 5: Play with the distance as the machine learning works differently on each device. NOTE: Text behind the image should be clear but you should be able to easily play with your focus like a store window to either look _through_ the image or at the image itself. That's it! As you do this exercise you should feel some interesting things happening in your eyes. We hope you're hooked and please share your experiences! More sophisticated exercises, videos, and research are in the works! * EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ * Terms of Use: https://dilate.info/terms/ * Privacy Policy: https://dilate.info/privacy/

75 Soft, 75 Hard & 75 Medium Challenge Tracker Complete your 75 day challenge with daily habits, progress calendar, affirmations, and photo journal. Whether you're starting your wellness journey or building discipline, 75 challenge helps you stay consistent every single day. Key Features: • Daily Habit Tracker: Track habits like workouts, walks, water intake, reading, meditation, and diet. Stay on schedule with flexible reminders. • Progress Calendar: Visualize your 75-day challenge. See your wins, stay focused, and never lose momentum. • Affirmations & Motivation: Receive daily affirmations to boost your mindset, self-love, and emotional wellness. • Photo Journal: Capture your physical and mental transformation along the way. • Personalized Routine: Edit your own 75 day challenge. Tailor tasks to fit your fitness, productivity, or mindfulness goals. Why 75 challenge? More than just a habit app, 75 challenge is a wellness coach in your pocket. Built for women who want to grow, feel better, and finish what they start with self-compassion and clarity. Perfect for building routines, staying accountable, and creating long-lasting change. Terms and Conditions https://docs.google.com/document/d/1aptuSLbRX5nUhyZe0BB38mYX8RzIdghSzj0OrwOtZGw/edit?usp=sharing Privacy Policy https://docs.google.com/document/d/1rkfx2vzKDsCKOnVloqzPcElcgSMJ1HCkLO_Zp9JNDWw/edit?usp=sharing